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My Grandma’s Healthy School

My Grandma’s Healthy School

Holistic health, simple living, and healthy recipes for everyday well-being

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Category: Food

Easter, Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Nutritional Medicine, Nutritional supplements, Organic, Photos, Pictures, Total Wellness, wellness

The Peace of Impermanence

What brings you peace? In a world that seems to move faster every day, filled with endless notifications and a constant pressure to accumulate and hold on, I often find myself searching for a different kind of quiet. For me, true peace isn't just a state of calm; it's a profound realization that is rooted … Continue reading The Peace of Impermanence

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August 12, 2025August 9, 2025dailyprompt, dailyprompt-20285 Comments
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Total Wellness, wellness

The Silent Backbone, Our Unsung Heroes

What profession do you admire most and why? If you were to ask me what profession I admire most, my answer might surprise you. While I respect the dedication of doctors, the innovation of engineers, and the creativity of artists, there is one profession that I believe is the most fundamentally important to the functioning … Continue reading The Silent Backbone, Our Unsung Heroes

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August 11, 2025August 9, 2025dailyprompt, dailyprompt-20272 Comments
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Nutritional Medicine, Nutritional supplements, Organic, Photos, Pictures, wellness

Wholesome & Wallet‑Smart

If I were to open a shop, it would be more than just a business; it would be a passion project. The shop would be dedicated to selling poison-free food items and groceries that are both healthy and genuinely affordable. I would call it "The Honest Pantry," because my primary goal would be to build … Continue reading Wholesome & Wallet‑Smart

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August 10, 2025August 9, 2025dailyprompt, dailyprompt-2026Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Nutritional Medicine, Organic, Photos, Pictures, wellness, Wellness Medicine

The Clarity I Can’t Leave Behind

We all have those essential items we do a mental checklist for before stepping out the door: phone? Check. Wallet/keys? Check. Maybe a reusable water bottle or that trusty umbrella for unpredictable weather? Check, check. But for me, the absolute, unequivocally most important thing I must have with me, at all times, isn't a gadget … Continue reading The Clarity I Can’t Leave Behind

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August 9, 2025August 8, 2025dailyprompt, dailyprompt-20252 Comments
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Nutritional Medicine, Organic, Photos, Pictures, Total Wellness, wellness

Igniting a Tiny Spark for Change

What change, big or small, would I like my blog to make in the world? That's a question that gets right to the heart of why I write. The world can feel overwhelming sometimes, filled with news that weighs us down and problems that seem too big to solve. But I believe that the greatest … Continue reading Igniting a Tiny Spark for Change

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August 8, 2025dailyprompt, dailyprompt-2024Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Nutritional Medicine, Organic, Photos, Pictures, Total Wellness, wellness

Becoming Elura in the Other Universe

In another universe — one where no one clutches at time or fear — I awaken not with eyes, but with light. I am no longer what I once was. No bones. No noise in my head. No waiting. I am freedom itself — glowing, effortless, butterfly-light. They call me Elura here, though names are … Continue reading Becoming Elura in the Other Universe

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August 7, 2025August 6, 2025dailyprompt, dailyprompt-2023Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Organic, Photos, Pictures, Recipes, Total Wellness, Wedding, wellness, Wellness Medicine

Pretty Food, Empty Flavor

What's the most money you've ever spent on a meal? Was it worth it? We’ve all been there—hungry, hopeful, and just a little too trusting of pretty pictures on the menu. That was me not too long ago, ready to treat myself to something special. I was craving something indulgent, so I ordered what I … Continue reading Pretty Food, Empty Flavor

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August 6, 2025August 5, 2025dailyprompt, dailyprompt-2022Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Nutritional Medicine, Nutritional supplements, Organic, Total Wellness, wellness, Wellness Medicine

Echoes of Nothing

I was scrolling through local news the other day, looking for something—anything—that barely qualified as a story. Not drama, not tragedy, not some massive world event. Just something utterly forgettable. And I found it. Apparently, a couple of tourists in a hill town were asked—politely, mind you—to throw their trash in a nearby bin. They … Continue reading Echoes of Nothing

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August 5, 2025dailyprompt, dailyprompt-20212 Comments
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Nutritional Medicine, Nutritional supplements, Organic, Photos, Pictures, Total Wellness, wellness

My 30 Moments of Joy

Understanding the impermanence of life has shifted the way I see happiness. It no longer lies in grand events or constant highs—but in quiet moments, inner peace, and the small, steady things that keep me anchored. This list is a gentle reminder of what brings me back to myself. Some of these moments happen around … Continue reading My 30 Moments of Joy

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August 4, 2025July 31, 2025dailyprompt, dailyprompt-2020Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Nutritional Medicine, Organic, Photos, Pictures, wellness

One Habit That Brings Me Joy

Every day, I set aside quiet time in the morning and evening to practice mind purification meditation. It’s a simple habit, yet one that brings me deep joy and inner clarity. In the morning, this meditation helps me begin the day with a clean slate. I sit in stillness, acknowledge any lingering thoughts or emotions, … Continue reading One Habit That Brings Me Joy

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August 3, 2025July 31, 2025dailyprompt, dailyprompt-2019Leave a comment

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