RAGI SUPERFOOD

Essential Nutrition Especially for Women Over 35

| IN – India |

Discover the power of one of the world’s most nutrient-rich grains with RAGI SUPERFOOD. Perfect for women over 35—but valuable for all ages—this guide shows how Ragi (Finger Millet) supports stronger bones, balanced blood sugar, and daily vitality.

Packed with easy-to-follow tips, practical guidance, and 23 simple recipes, this book makes it effortless to include Ragi in your meals—without complicated cooking or extreme diets. Learn how this traditional grain can boost energy, improve overall wellness, and nourish your entire family.

Take control of your health naturally. Pre-order your copy today and start building stronger, healthier habits! Available on all Amazon platforms.

👉 Order From: US – United States | UK – United Kingdom | AU – Australia | DE – Germany | FR – France | ES – Spain | IT – Italy | NL – Netherlands | JP – Japan | BR – Brazil | CA – Canada | MX – Mexico | IN – India |

A Wellness Food Guide for Your Holistic Health

A Wellness Food Guide for Your Holistic Health front cover

Discover how simple, mindful food choices can boost your body, mind, and emotions. Packed with practical tips, wholesome recipes, and easy-to-follow wellness strategies, this guide helps you build healthier habits, improve immunity, and embrace a natural, balanced lifestyle.

Whether you are starting your health journey or refining an existing lifestyle, this guide offers clarity, motivation, and real-world solutions. 👉 Available on Amazon.com and Amazon.in

A must-read for anyone who believes true wellness begins with everyday food choices.

Book: A Wellness Food Guide for Your Holistic Health front cover

Indian Publisher: Lithouse Publishers. To buy printed copies from India: 👉 Available on

  • ISBN: 9789390569717
  • Author: Rani Joseph Cherian
  • Imprint: Lithouse
  • Subject: Health
  • Published On: 2021
  • Cover: Paperback
  • No. of Pages: 248
  • CD Included: No

The Human Body: Unlocking the Wonders Within takes young readers on an exciting journey through the amazing systems that keep our bodies alive and active. With simple explanations, colorful illustrations, and fun activities, children will learn how the heart pumps blood, lungs help them breathe, the brain controls movement, and bones provide strength. Perfect for kids, parents, and educators, this book makes learning science engaging and sparks curiosity about the incredible body we live in. 👉 Available on

Natures Safari

A soulful exploration of nature and the human spirit, written during moments of stillness and reflection. Through vivid stories, the wilderness becomes a mirror for life—unpredictable, raw, and transformative. Perfect for readers of nature writing and reflective literature, this book invites you to pause, reconnect, and discover beauty in unexpected places. 👉 Available now on Amazon.com and Amazon.in

Josephinte Makal

Book Josephinte makal front cover Malayalam

This is the author’s debut book, written years ago in her native language. Although it’s not currently available for purchase on Amazon, it reflects her love for writing across diverse topics, building on her earlier work in short stories and poetry.

7-Day Lifestyle eBook – Free Download

Start your journey to simple, traditional wellness.

This 7-day guide shares nourishing routines, mindful habits, and grandma-inspired wisdom for everyday balance.

Ebook pdf download image

Download it free.
If you like, support Grandma’s mission with a gift of your choice.

💛 Subscribe & Follow ‘Grandma’s Holistic Wellness‘ for more traditional food wisdom, fermented goodness, gut health, and simple living guidance.

Late Dr. A. P. J. Abdul Kalam was an Indian aerospace scientist who served as the 11th President of India

Dr. APJ Abdul Kalam, Former President of India

Late Dr. A. P. J. Abdul Kalam was an Indian aerospace scientist who served as the 11th President of India from 2002 to 2007. What were Dr. A.P.J Abdul Kalam’s long term dreams and visions about health care?  You could find below a few excerpts of his words inserted from his speech: Ayodhya as the “Humanity’s Healing Center” Sept. 20, 2010. “Multi religious ailing body and soul should be treated.

Despite India’s position as the world’s fourth-largest economy, the nation faced significant healthcare challenges. Shockingly, every second child born in India suffered from malnutrition, and 53 out of every 1,000 infants did not survive their first year. Indian patients accounted for nearly half of all global tuberculosis cases, and the prevalence of anemia among Indian women exceeded 60% in some states. Additionally, the availability of clean water and nutritious food remained a pressing concern for millions, particularly in remote rural areas with a population of 700 million.

To address these issues, Dr. Kalam envisioned the establishment of a “Humanity Healing Center.” This center would prioritize effective, widespread, and cost-efficient approaches to tackle these prominent national concerns, particularly in remote rural regions. By providing access to quality healthcare, clean water, and nutritious food, Dr. Kalam aimed to improve the lives of millions of people in need.

Discover Dr. A.P.J. Abdul Kalam‘s vision for healthcare in India through his concept of the “Humanity’s Healing Center.” Despite India’s economic growth, challenges such as malnutrition, infant mortality, tuberculosis, anemia, and lack of clean water and nutritious food persisted. Dr. Kalam emphasized the need for an inclusive facility that would address these concerns in a cost-efficient manner, especially in remote rural areas. His vision aimed to improve the lives of millions and create lasting change in Indian healthcare.