Ingredients Ayala Fish (Mackerel) – 3 numbersGreen Mango small pieces (Sour) – 5 piecesChilli Powder – 2 TeaspoonTurmeric Powder – 1 TeaspoonSmall Onion – 10 numbersSalt – To tasteCurry leaves – 5 leavesGrated Coconut – 2 Table spoonsGinger – One 3 inch pieceGarlic – 5 ClovesPepper Powder – 2 TeaspoonsCoconut Oil – 1 Table spoonWater … Continue reading Ayala (Mackerel) Mango Fill
Tag: Food
Ingredients Egg fruit (Brinjal) - 1 Mango small pieces – 3 pieces (if not sour take only 5 pieces) Chilli Powder - 1 Teaspoon Big Onion – 1 Chopped Salt – To taste Curry leaves – 5 leaves Grated Coconut – 4 Table spoons Ginger – 1 small piece Roasted ground nuts - 1 Tablespoon … Continue reading Egg Fruit mango Chutney
Anchovy (Kozhuva) This small fish is known as Nethili, Natholi, Netha, Nathal or Kozhuva in Malayalam; Indian Anchovy in English; Nethili, Thogaimeen, Nethail in Tamil; Nethallu, Pooroava, Kelba, Poravallu in Thelungu; Bolingei Kollathuru in Kannada; Kati in Hindi/Marati and Phyasa in Arabic. This tiny fish is very tasty and good for health. It is rich … Continue reading Anchovy (Kozhuva) Chutney
This is the jack fruit season in Kerala and we make lots of dishes with raw as well as ripe jack fruits. This is a unique dish which I made and its simply yummy and soft as icecream. All must try it up if you have few pods of ripe jack fruit and rice flour. … Continue reading Instant Eggless Jack Fruit Pudding….Yummy!!
Oh!! when I think of cleaning and making Chacka Kuru (Jack fruit seed) I usually leave the idea because it is so difficult to take each raw seed and remove the outer skin with a knife. In olden days there was a joke of cleaning jack fruit seeds. Ladies in villages usually gather here and … Continue reading Chacka Kuru Olath Quick and Easy
Watch on You Tube https://www.youtube.com/watch?v=xi-VARUaEgw A scientifically proven mantra to obtain physical, mental and spiritual health (Holistic health). Dear Readers, please note all that is written here are the outcome of my research and understanding of a Universal Prayer, the “Gayathri Mantra”. Thanks to all the YouTube contributors and writers. References are all at the … Continue reading Heal Mind, Body and Spirit with ‘Gayathri Mantra’
Today I am presenting to you a rare fruit which has earned name and fame lately for its benefit in preventing or curing cancer. In some parts of Kerala it is called Mullatha, it is also known as Piruthi Chacka/Plathi Chacka. In English it is called Sour soup. Mostly people use its ripe fruit for … Continue reading Mullatha Thoran
Ingredients Multi Grain Bread – 4 slicesMilk – 1 1/2 CupsEgg – 2 Vanilla Essence – ½ TeaspoonMelted Jiggery/Honey – 3 Table spoons Preparation Break Multi Grain Bread into pieces and place in a mixer grinder jar, add milk vanila and melted jaggery or honey, then break the eggs into it. Beat them for … Continue reading Easy and delicious Multi Grain Bread Pudding
Hello friends, here I am with a rare recipe....Have you heard of cooking and eating tender jackfruit (Idichacka in Malayalam)?? Since it is jack fruit season in India, you can find tender jack fruits on trees. So I thought this is the best recipe for this season of fasting or Lenten season for Christians. Ingredients … Continue reading Idinchaka Cutlet
Hi friends, here I am with my 50th recipe!! Thanks a lot for all your support and encouragements. When I began my site, I didn't even think that I would be able to persevere in posting so many recipes because I am a bit lazy chap you know!!..Now somehow with your help and support I … Continue reading Multigrain Bread Sandwich
Your 'Holistic Health Nucleus’ 