Kale is a leafy green vegetable that belongs to the Brassica family, which includes cabbage, broccoli, and Brussels sprouts. It is known for its nutritional value and is considered a superfood due to its high levels of vitamins, minerals, and antioxidants. Here are some key points about kale: Nutritional Benefits: Kale is rich in vitamins … Continue reading Superfood Kale
Tag: Food
Introducing the Ayala Mango Fill, a mouthwatering fusion that brings together the succulent essence of mackerel and the sweet allure of mango. This delightful combination offers a harmonious balance of flavors and textures, delivering a culinary masterpiece that's sure to captivate your taste buds with every delectable bite. Ingredients: 3 Ayala Fish (Mackerel) 5 pieces … Continue reading Ayala Mango Fill – A Delicious Mackerel and Mango Delight
Ingredients Egg fruit (Brinjal) - 1 Mango small pieces – 3 pieces (if not sour take only 5 pieces) Chilli Powder - 1 Teaspoon Big Onion – 1 Chopped Salt – To taste Curry leaves – 5 leaves Grated Coconut – 4 Table spoons Ginger – 1 small piece Roasted ground nuts - 1 Tablespoon … Continue reading Egg Fruit mango Chutney
Savor the robust flavors of our Anchovy Chutney, a culinary delight that transforms humble anchovies into a tantalizing spread. With its rich umami notes and a perfect blend of spices, this chutney adds a punch of savory goodness to your dishes, promising a unique and unforgettable taste experience. Introducing Anchovy (Kozhuva) Chutney, a delectable dish … Continue reading Tasty Anchovy (Kozhuva) Chutney
During the jackfruit season in Kerala, we indulge in various dishes made from both raw and ripe jackfruits. Here's a unique and delightful recipe I created using ripe, soft jackfruit that tastes as heavenly as ice cream. Don't worry; you can also use the firm variety of jackfruit if you prefer. Ingredients 2 cups of … Continue reading Delicious Instant Eggless Jackfruit Pudding – A Must-Try!
Oh!! when I think of cleaning and making Chacka Kuru (Jack fruit seed) I usually leave the idea because it is so difficult to take each raw seed and remove the outer skin with a knife. In olden days there was a joke of cleaning jack fruit seeds. Ladies in villages usually gather here and … Continue reading Chacka Kuru Olath Quick and Easy
Watch on You Tube https://www.youtube.com/watch?v=xi-VARUaEgw A scientifically proven mantra to obtain physical, mental and spiritual health (Holistic health). Dear Readers, please note all that is written here are the outcome of my research and understanding of a Universal Prayer, the “Gayathri Mantra”. Thanks to all the YouTube contributors and writers. References are all at the … Continue reading Heal Mind, Body and Spirit with ‘Gayathri Mantra’
Today I am presenting to you a rare fruit which has earned name and fame lately for its benefit in preventing or curing cancer. In some parts of Kerala it is called Mullatha, it is also known as Piruthi Chacka/Plathi Chacka. In English it is called Sour soup. Mostly people use its ripe fruit for … Continue reading Mullatha Thoran
Ingredients Multi Grain Bread – 4 slicesMilk – 1 1/2 CupsEgg – 2 Vanilla Essence – ½ TeaspoonMelted Jiggery/Honey – 3 Table spoons Preparation Break Multi Grain Bread into pieces and place in a mixer grinder jar, add milk vanila and melted jaggery or honey, then break the eggs into it. Beat them for … Continue reading Easy and delicious Multi Grain Bread Pudding
Hello friends, here I am with a rare recipe....Have you heard of cooking and eating tender jackfruit (Idichacka in Malayalam)?? Since it is jack fruit season in India, you can find tender jack fruits on trees. So I thought this is the best recipe for this season of fasting or Lenten season for Christians. Ingredients … Continue reading Idinchaka Cutlet
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