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Category: holistic health

Eat Healthy, Fitness, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, nutrition, Organic, Photos, Pictures, Recipes, Snacks, wellness

Puzhungiya Kachil (Ube)

Ube or white yam and purple yam... unearthed some yam to make an evening snack for tea.... replacing bakery items ... just tested to see if its ready.... this is the root of a creeper... its really yummy along with green chilli and onion chutney.... a very healthy snack....fresh and organic. Planted in March during … Continue reading Puzhungiya Kachil (Ube)

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October 19, 2020creeper, kachil, neela kachil, organic root vegetables, organic vegitables, purple ube, root vegetable, vegetables, vella kachil, white ubeLeave a comment
Eat Healthy, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, nutrition, Organic, Pictures, Recipes, wellness

Three Flours Appam

Ingredients 1. Cooked Rice - 1 Cup 2. Roasted Rice Flour - 1 Cup 3. Ragi Flour - 1 Cup 4. Ginger - 1 mall piece 5. Small Onion - 3 or 4 (sliced) 6. Green Chilli - 2 7. Curry Leaves - 12 leaves 8. Grated Coconut - 1 Cup 9. Salt - To … Continue reading Three Flours Appam

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September 28, 2020September 29, 2020Leave a comment
Eat Healthy, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, nutrition, Organic, Photos, Pictures, Recipes, Snacks, wellness

MILKOBAN

Ingredients Kerala Banana - 2 Coconut Milk - 1 Cup Cardamom - ¼ Teaspoon Cumin seed powder - 2 pinches Dry Ginger Powder - 1 pinch Honey - 1 Teaspoon or according to taste Preparation Get 2 big well ripened bananas, peel and slice into round pieces. Pull out a cooking pot and place on … Continue reading MILKOBAN

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September 18, 2020banana sweet, bananas, banna, cardamom, coconut milk, cumin seeds, honey, Kerala BananaLeave a comment
Eat Healthy, Fitness, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, nutrition, Organic, Photos, Pictures, Recipes, Snacks, wellness

Low Budget Yummy Birthday Cake?!! Covid 19 Lock Down?!!

Ingredients 1. Wheat flour (Atta) - 1 Cup 2. Baking powder - ½ Teaspoon 3. Salt - 1 Pinch 4. Milk - ½ Glass 5. Sugar -1/2 Cup (Make Powder 6. Ghee - 4 Tablespoons 7. Instant Coffee Powder - 2 Teaspoons 8. Vanilla Essence - 1 Teaspoon 9. Baking Soda - ½ Teaspoon 10. … Continue reading Low Budget Yummy Birthday Cake?!! Covid 19 Lock Down?!!

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May 5, 2020birthday cake, cake, chocolate, chocolate cake, cocoa powder, coffee, coffee powder, corn flour, corona, covid 19, intant coffee powder, Jack fruit, mango, mulberry, soft cake, tasty cakeLeave a comment
Easter, Eat Healthy, Fitness, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, nutrition, Organic, Photos, Pictures, Recipes, Snacks, wellness

Corona Easter Cake 2020

Hi Friends, Hope all of you are in good health. Here I am again with a recipe this Covid 19 Easter Cake 2020. As I write this recipe pray that this difficult time may pass very soon and all of us return to normal life again. Since it is lock out period, we didn’t go … Continue reading Corona Easter Cake 2020

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April 17, 2020cake, chocolate, cocoa, cocoa powder, coconut, coconut milk, coconut milk powder, coconut oil, corn, corn flour, corona, covid 19, easter 2020, easter cake, jaggery, rava, rice, rice flour, wheat flour1 Comment
Eat Healthy, Fitness, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, nutrition, Organic, Photos, Pictures, Recipes, wellness

Pesaha Pal (Maundy Thursday Special)

This is a special sweet milk which is prepared only on Maundy Thursday night to commemorate the Last Supper of Jesus and the Passover. This is prepared in Syro Malabar Christian families of Kerala. Ingredients 1. Coconut Milk - 2 Cups - 1st Milk (Onnam Pal) 2. Coconut milk - 2 Cups - 2nd or … Continue reading Pesaha Pal (Maundy Thursday Special)

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April 9, 2020April 17, 2020buns, coconut, corona, corona virus, covid, covid19, fruits, jaggery, Kinnathappam, mutton, mutton roast, pesaha, pesaha pal, unleavened bread, unleavened bred2 Comments
Eat Healthy, Food, Health, Healthy Lving, holistic health, Live Healthy, nutrition, Organic, Photos, Pictures, Recipes, Snacks, wellness

Uzhunnappam (Indri Appam)

Ingredients 1. Moong Dal (Uzhunnu) - 1/2 Cup 2. Rice flour Appam  - 1 Cup 3. Coconut - 1 Cup 4. Cumin Seeds - 1 Teaspoon 5. Garlic - 10 Cloves 6. Small Onion - 5 7. Black Pepper - ½ Teaspoon 8. Turmeric powder -1/2 Teaspoon 9. Salt - To Taste Preparation Wash and … Continue reading Uzhunnappam (Indri Appam)

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April 9, 2020Indriappam, last supper, Maundy Thursday, pesaha, rice, rice flour, Uzhunnapam1 Comment
Eat Healthy, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, nutrition, Organic, Photos, Pictures, Recipes, Wedding, wellness

Quick and Easy Lemon Rice

Ingredients Jeera Rice - 1 GlassCarrot - ¼ CupBeans - 1/4 CupGreen Chilli - 2Curry Leaves - 10 leavesGinger - 1 small piece (crushed)Cloves - 2Cardamom - 2Cinnamon - 1 small piece ( 1 inch long)Turmeric powder - 1 teaspoonMustard Seeds - 1 TeaspoonGhee -1 Table spoonSalt - To tasteLemon Juice - 1 Table spoonWater … Continue reading Quick and Easy Lemon Rice

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March 16, 2020curry leaves, ghee, glass, grains, jeera rice, lemon, lemon juice, long grains, market, mustard, mustard seeds, pan, rice, spices, super market, vegetablesLeave a comment
Eat Healthy, Fitness, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, nutrition, Organic, Photos, Pictures, Recipes, Wedding, wellness

Vegetarian Egg Fried Rice

Ingredients Biryani Rice - ½ KgCarrot - 1 CupBeans - 1 CupGreen Chilli - 5Curry Leaves - 50 leavesCoriander leaves - 2 Table spoons (Chopped)Big Onion - 5Small Onion - 20Garlic - 15 ClovesGinger - 1 big piece ( 4 inches long)Cashew Nuts - 1 Cup (Roasted)Pineapple Essence - 1 TeaspoonCloves - 5Cardamom - 1 … Continue reading Vegetarian Egg Fried Rice

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March 12, 2020beans, cardamom, carrot, cashew nut, chicken fried rice, chicken roast, cinnamon, cloves, curd, curd salad, egg fried rice, fried rice, rice, spices, vegetable fried riceLeave a comment
Eat Healthy, Fitness, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, nutrition, Organic, Photos, Pictures, Recipes, salad, Snacks, Wedding, wellness

Kada mutta (Quail Egg) Salad

Quail eggs are very tiny but tasty and nutritious. Its a rich source of vitamins and minerals. Ingredients Kada Mutta - 6 NosCucumber - 1Radish - 1Big Onion - 1 (Optional) Curry Leaves - 5 leavesGreen  Chilli - 2 Lemon Juice - 1 Table spoonVirgin Coconut Oil - 2 Table spoons Pepper Powder - 1 TeaspoonSalt - According … Continue reading Kada mutta (Quail Egg) Salad

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March 10, 2020March 12, 2020big onion, coconut oil, cucumber, curry leaves, egg salad, eggs, green chilli, kada, kada mutta, kada mutta salad, lemon, lemon juice, minerals, Nutrients, nutrition, nutritious food, onion, pepper, pepper powder, quail egg salad, quail eggs, radish, vegetables, virgin coconut oil, Vitamins3 Comments

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Ranjo

  • Ranjo
    • Puzhungiya Kachil (Ube)
    • Three Flours Appam
    • MILKOBAN
    • Low Budget Yummy Birthday Cake?!! Covid 19 Lock Down?!!
    • Corona Easter Cake 2020

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