Simple Traditional Recipes and Healthy Lifestyle Ideas For Holistic Wellness
Welcome to My Grandma’s Healthy School — a space dedicated to sharing simple, practical guidance rooted in traditional wisdom and everyday understanding of healthy living. Here, we explore how health and wellness can be nurtured through mindful daily habits such as nourishing food, gentle movement, adequate rest, meaningful relationships, and a respectful connection with nature. By blending time-tested practices with modern awareness, holistic well-being becomes approachable, sustainable, and part of everyday life.
Your Holistic Health Journey Starts Here
Explore practical guidance across the seven dimensions of everyday well-being, inspired by traditional knowledge and simple living.
👉 Find Holistic Health Dimensions Here
Simple Recipes from the Home Kitchen
Homely time-tested meals prepared with care and rooted in tradition.
👉 Home Made Recipes Just For You
Health and Wellness Inspirations
Late Dr. A. P. J. Abdul Kalam, Former President of India
An Indian aerospace scientist and thinker whose writings encouraged simple living, discipline, and service to humanity.
👉 Learn more
Senior ENT consultant and pioneer of nutritional and environmental medicine in India
Global leader in integrative and nutritional medicine
My Grandma’s Healthy School 