Nano Wellness Hive… ‘One Stop Solutions For Holistic Health’

Since the break of Covid 19 Pandemic, wellness industry has gained a significant focus as people around the globe are frantically steering towards health care and wellness. All are deeply aware of the fact that anyone could be attacked by bacteria’s and viruses at any time. Viruses like Covid 19, have no exemptions for rich or poor, cast, color or creed, male or female, young or old. So all you need to do is wear a shield of prevention by boosting your immunity. This site directs you to best ways and means for obtaining and sustaining total (holistic) health that is physical health, emotional health, mental health, spiritual health, social health, intellectual health and environmental health.

The healthy long lives of our ancestors in a healthy environment had no automated systems. They were manual workers. Their mixer grinder was 2 well-shaped stones; washing machine, a piece of rock and cooking fuel, fire wood; water tap, a bucket with a rope, water tank, a well; cooking vessels, mud pots of various shapes and sizes; Dish washing detergent, ash from burned fire wood; Food storage was done in mud pots which were placed on hanging pieces of coir (Uri) instead of refrigerator, so cats, ants and other insects could be kept out; kerosene lamps were the only source of light since no electricity. Their shampoo was instantly made by grinding fresh leaves of plants like Hibiscus; scrubbers, use and throw banana leaves, coconut fiber, dried sponge gourd fiber

While men toiled hard in the fields, women had to do multi-tasking like cleaning the house, cooking, washing clothes, fetching water from wells, gathering fire woods and taking care of children and elderly people. Since there was no fridge to store food, they could eat freshly cooked meals with just plucked vegetables and fruits. Meat, Poultry and fishes also were very fresh and organically grown in every household.  Original honey (3 bee species) was consumed now and then from bee hives. Fresh sweet toddy straight from toddy trees or coconut trees which tasted like sugarcane juice was a very healthy drink every morning.  They also made Jaggery and Pani (something like melted jiggery) from it. There were no bakeries and fast food shops. No packet milk or soft drinks.

Morning and evening bathing’s were done mostly in rivers, ponds or near the wells, which had very cool and good clean water. The above were the routine habits of everyone. Those who did not have their own properties and fields would go to others fields to work and earn their livelihood. They had to walk kilometers to go to churches, temples, mosques, schools, shops and relatives houses. There were no hospitals nearby. Country Vaidyans (medical practitioners treating with herbs who never studied in medical schools) and midwives for attending child births were rarely available in some villages. Today that old scenario has totally changed with the advent of modern medicine and other innovations. Multispecialty hospitals are sprouting like mushrooms everywhere. Are they signs of development or the multiplication of diseases?

At present as we enjoy automation in every field, our health is at risk due to lack of exercise and unhealthy foods and lifestyle. As you know today there is a global thirst for immunity and disease prevention. So health and wellness is the need of the hour as the whole world is threatened with the attacks of viruses and bacteria. It is time for us to realize that real health and wellness is not the absence of illnesses. Total health and wellness is having physical, mental, emotional, intellectual, spiritual, social and environmental health which is very rare at present.

What are the factors that provide health? How can human beings acquire health when everything is polluted and faked? Here comes the need for having ‘One Health’. The soil, plants, birds, animals and the entire nature are to be rebuilt in order to give us holistic health and wellness. We have to return to the goodness of ancient times making best use of the modern facilities. That is why organic farming and raring cattle and birds especially species are gaining global attention. At least a minority have realized its importance and we need to focus our attention on this direction.

Now that the freedom of movement from one place to another is restricted due to Covid 19 Pandemic, Nano Wellness Hive is here for giving you one stop ideas and solutions for your holistic healthy living, which could be accessed from anywhere in the world. Here you could find various sites that provide tons of information about wellness management from treatments, food recipes, healthy eating habits, exercises, Yoga and Meditation, Fitness trainings, Nutritional supplements, organic products and so on and so forth. If you surf through the internet you will be carried away to hundreds of sites that might mislead and confuse you. So Nano Wellness Hive has made your work easier by showcasing some of the sites that you could access at the tip of your fingers and find tailor made information’s and products for your holistic health.  You are welcome to follow Nano Wellness Hive and share it to others and become part of a huge mission of building global health and wellness.

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