Connecting You With: Body, Mind, Soul, People and Nature

Are you interested in achieving a Healthy You, Healthy Family, Healthy Society, and Healthy World? If so, Nano Wellness Hive is the perfect resource for you. It offers comprehensive solutions for your natural holistic health and wellness needs.

Since the outbreak of the Covid-19 pandemic, there has been a significant focus on the wellness industry as people worldwide are becoming increasingly concerned about their health and well-being. We all understand that bacteria and viruses can affect anyone, regardless of their wealth, background, gender, or age. Therefore, it is essential to take preventive measures and boost our immunity. Nano Wellness Hive provides guidance on the best ways to achieve and maintain holistic health, which includes physical, emotional, mental, spiritual, social, intellectual, and environmental well-being.

In the past, our ancestors lived long and healthy lives without relying on automated systems. They engaged in manual labor and used simple tools for everyday tasks. Their lifestyle promoted good health, as they had physical exercise, nutritious food, and sound sleep. Strong family and community ties fostered love, sharing, and caring, reducing anxiety and depression.

Men worked in the fields, while women multitasked by taking care of the house, cooking, cleaning, fetching water, and looking after children and elderly family members. They consumed freshly cooked meals made from homegrown vegetables, fruits, and organic meat, poultry, and fish. They enjoyed natural beverages like fresh toddy and consumed honey from bee hives. Bathing took place in clean rivers, ponds, or near wells. There were no processed foods, fast food shops, refrigerators, or soft drinks.

However, with the advent of modern medicine and technology, our lifestyles have changed dramatically. We now face health risks due to lack of exercise, unhealthy diets, and sedentary habits. The global focus has shifted towards immunity and disease prevention, given the threats posed by viruses and bacteria. It is crucial to realize that true health and wellness encompass physical, mental, emotional, intellectual, spiritual, social, and environmental well-being, which are often rare in today’s world.

Factors such as pollution and counterfeit products pose challenges to achieving health. This is where the concept of “One Health” becomes crucial. We need to rebuild our connection with nature,

Former Generation Utensils of Kerala, India

including the soilplantsbirds, and animals, to regain holistic health and wellness. Embracing organic farming and raising cattle and birds, especially endangered species, has gained global attention. It is time for us to combine the goodness of ancient practices with modern facilities.

Nano Wellness Hive is your go-to platform for holistic healthy living. It provides a curated collection of websites offering a wealth of information on wellness management, including treatments, food recipes, healthy eating habits, exercises, yoga and meditation, fitness training, books, and more. With Nano Wellness Hive, you can easily access reliable resources tailored to your specific health needs, avoiding the confusion and misinformation that can be found on the internet. Join Nano Wellness Hive in its mission to create global health and wellness awareness and share it with others.

By prioritizing our health and well-being, we can work towards achieving a Healthy You, Healthy Family, Healthy Society, and ultimately a Healthy World.

Holistic Health = Physical Health, Mental Health, Emotional Health, Spiritual Health, Social Health, Intellectual Health and Environmental Health

Physical health is having a balance between physical activities including exercises, good food and personal cleanliness as well as cleanliness of the surroundings including, water, air and food. Movement of every joint daily is very important. Read more…

Social health is your ability to make good relationships with other people and interact with them in a healthy and positive way. Learning to comfortably adapt to different social situations and settings is also consi- dered as good social health. Communication, trust and conflict management are made easy with Social wellness. Good social wellness helps in building good emotional wellness. Read more…

Spiritual health is the connection with ‘SELF’, ‘OTHERS’, ‘NATURE’ and ‘GOD’ who is transcendental dimension/Superior or supreme. It is a discovery of self (myself), God and others. Spiritual health is manifested in the behavior of people and it has a… Read more...

Mental health is a state of being so comfortable that an individual realizes his or her own abilities and carry on with the normal stresses of life, can work productively and is able to make a contribution to his or her community. Read more…

Environmental health is the study of how environmental factors can harm human health and how we can identify and control such effects. It is focused on the natural and built in environments for the benefit of human health. Environmental health consists of preventing or controlling disease, injury and disability related to the interactions between people and their environment Read more…

Fermented rice was a traditional healthy and nutritious breakfast meal of Kerala in olden days. It was rich in Vitamin B6 & B12. Daily consumption of Fermented rice in the morning resulted in an improved bioavailability of micronutrients and minerals (iron, potassium, calcium) which gave necessary energy and nutritional support as well as kept the body cool the whole day of hard toil. Read more…

Late Dr. A. P. J. Abdul Kalam was an Indian aerospace scientist who served as the 11th President of India from 2002 to 2007. What were Dr. A.P.J Abdul Kalam’s long term dreams and visions about health care?  You could find below a few excerpts of his words inserted from his speech: Ayodhya as the “Humanity’s Healing Center” Sept. 20, 2010. “Multi religious ailing body and soul should be treated.” Read more

Eating is more than a fix, it’s nature’s way to nourish cells — it’s a way to extend life. Don’t give a natural body unnatural food.”

― Nancy S. Mure

Natural healing is about taking control of your life and being responsible for everything that goes in and out of your body, mind and spirit.”

—Richard Schulze