Simple Recipes & Healthy Living for Everyday Wellness

Holistic health illustration showing the connection between mind, body, and spirit for a balanced life

Welcome to My Grandma’s Healthy School — a space dedicated to sharing simple, practical guidance rooted in traditional wisdom and everyday understanding of healthy living. Here, we explore how health and wellness can be nurtured through mindful daily habits such as nourishing food, gentle movement, adequate rest, meaningful relationships, and a respectful connection with nature. By blending time-tested practices with modern awareness, holistic well-being becomes approachable, sustainable, and part of everyday life.

Our Mission

Grandma’s Healthy School exists to revive the wisdom of generations past and show how simple, intentional living can sustain lifelong health.

We aim to inspire families and individuals to move beyond treating illness and focus on creating wellness every day, guided by global traditional practices and ancestral knowledge. 👉 Learn more

“True health is created in daily living — not in hospitals.”
— Nano Wellness Rani

If our work helps even one family live healthier, your support makes a difference.

Your Holistic Health Journey Starts Here

A serene woman in traditional-style clothing standing in a yoga tree pose on a stone in a lush forest. A peaceful stream flows nearby, and sunlight filters through large trees, symbolizing holistic balance and inner peace

Explore practical guidance across the seven dimensions of everyday well-being, inspired by traditional knowledge and simple living.

👉 Find Holistic Health Dimensions Here

Simple Recipes from the Home Kitchen

Traditional Kerala Pazhamkanji with overcooked red matta rice mixed in curd and topped with shallot pieces and whole green Kanthari chillies, served in a mud bowl.

Simple, time-tested homely meals prepared with care and rooted in tradition.


👉 Home Made Recipes Just For You

Dr. A. P. J. Abdul Kalam, former President of India and visionary supporter of holistic health and humanity
Dr. A. Sreekumar, senior ENT consultant and pioneer of nutritional and environmental medicine in India
Dr. A. Sreekumar
Senior ENT consultant and pioneer of nutritional and environmental medicine in India
Professor Dr. Ian Brighthope, global leader in integrative and nutritional medicine
Professor Dr. Ian Brighthope
Global leader in integrative and nutritional medicine