Wash the chicken pieces (Lollypop), I buy the antibiotic free chicken lollipops and always soak them in turmeric and salt mixed water for 10 to 20 minutes to remove all the unwanted chemicals if any from it. If it’s fresh from your own house or country fouls no need to do this. I buy them … Continue reading No Oil Yummy Chicken Lollypop: Healthy Recipe – 43
Category: Snacks
Ingredients Sweet Potato – 1 Big Scraped Coconut – 1 Cup Milk – 3 Table-Spoon (Can use coconut milk, instead of milk if you like) Palm Sugar or Honey – 1 Table spoon or according to taste Salt – 1 pinch, just to balance sweetness cardamom Powder - 1 pinch Preparation Wash and clean sweet … Continue reading Kidilan Milky Sweet Potato: Healthy Recipe – 40
Ingredients Cooked Chicken boneless – 1 Cup (minced or cut into fine bits) Green Chilli – 1 crushed Curry leaves – 5-10 Chilli powder – 1 Tea-spoon Turmeric Powder – ¼ Tea-spoon Cloves – 3 Cinnamon – 1 (2 inches piece) Cardamom – 3 (open and take only seeds) Fennel (Saunf) – 1 Tea-spoon Garlic … Continue reading Lovely Eggless Chicken Cutlet: Healthy Recipe – 39
Ingredients Sweet Potato – 1 Big Onion – 1 Green Chilli – 1 Pepper Powder – 1 Tea-spoon Coconut/ Olive Oil – 1Table spoon Scraped Coconut – 1 Cup Salt – To taste Preparation Wash and clean sweet potato. Cook in a cooker for 3 to 4 whistles. Off the stove and allow cooling. When … Continue reading Fast and Adipoli Sweet Potato Salad: Healthy Recipe – 38
Ingredients Cooked and Minced Chicken – 1 Tea cup Onion – 1 Green Chilli – 1 Turmeric Powder – ¼ Tea-spoon Chilli Powder – 1 Tea-spoon Meat Masala – 1 Tea-spoon (cinamom - 1 inch piece, Cardamom - 2, Cloves - 4, Pepper 5, Big Jeera (Fennel seeds/ big Jeera/saunf - 1 Table-spoon powder it) … Continue reading Easy Chicken Potato Chops: Healthy Recipe – 37
Ingredients Rice flour – 1 Tea cup Salt – 1 Tea-spoon or for taste Boiled water – ¾ Cup Minced Chicken – 1 Tea cup Onion – 1 Green Chilli – 1 Turmeric Powder – ¼ Tea-spoon Chilli Powder – 1 Tea-spoon Meat Masala – 1 Tea-spoon Curry leaves – 5-10 nos. Oil – 1 … Continue reading Chicken rice Changu: Healthy Recipe–36
Ingredients In some parts of Kerala pazham pori is called bolly. Ripe Kerala Banana (Nenthra Pazham/Etha Pazham) – 2 Roasted Rice flour (Varutha Appa podi) – 1 Tea cup Corn Flour – 2 Table-spoons Turmeric powder – ½ Tea-spoon Cumin (small jeera) seeds powder – ¼ Tea-spoon Black Till (Ellu) – 1 Tea-spoon Cardamom powder … Continue reading Pazhampori (Banana Flakes) 2 in one Snack: Healthy Recipe–35
Ingredients Roasted Rava – 1 Cup Water – 1 Cup + ¼ cup Turmeric powder – ¼ Tea-spoon Green Chilli – 1 Salt - ¼ teaspoon Pepper powder – 1/2 Tea-spoon Curry leaves – 10 to 15 leaves Ghee – 1 Table spoon Red Chilli – 2 Mustard seeds - 1 teaspoon Beans – 2 … Continue reading Yummy Chicken Upma: Healthy Recipe–34
Did some friends or relatives suddenly show up in your house at lunch or dinner time? Or want to rush your kids to school with a fast and easy side dish? Try out this quick and tasty dish. Ingredients Egg – 1 Tomato – 1 Onion – 1 medium Turmeric powder – ¼ Tea-spoon Green … Continue reading Egg Thoran Quick and Easy: Healthy Recipe – 33
Unnappam is one of the delicacies of Kerala especially for tea. Its offered in temples and Churches as Prasadam/Nercha (offering) Ingredients Rice flour – 1 Tea cup Salt – 1 pinch Cooking soda – 1 pinch Cumin seeds powder – ¼ Tea-spoon Black Till (Ellu) – 1 Tea-spoon Cardamom powder ¼ Teaspoon Melted Jaggery - … Continue reading Unniappam without Chatty – Assorted Spongy and delicious: Healthy Recipe – 32
