I don’t follow a fixed bedtime or wake-up schedule. I listen to my body and mind—when they feel tired, they naturally signal that it’s time to rest, and I go to bed right away. Usually, I go to bed sometime between 9:30 and midnight. I don’t use an alarm; instead, I allow my body to … Continue reading My Natural Sleep Rhythm
Category: Pictures
What strategies do you use to increase comfort in your daily life? Comfort for me is deeply connected to holistic well-being, so I take intentional steps each day to support both my body and mind. I believe that true comfort comes from within, so I prioritize habits that create balance, ease, and energy. Nutrition: I … Continue reading My Simple Daily Comfort Strategies
What are you most excited about for the future? I am most excited about the tiny spark I see now—small, almost imperceptible, yet glowing with the promise of transformation. It is a spark of awareness, of awakening, of good karma taking root quietly in the hearts of a few. Though modest in its beginnings, it … Continue reading My Future Excitement for “One Spark, One World”
I’ve let go of many things in my life—for the sake of peace, for the sake of others, for the fragile balance that often holds relationships and environments together. At home, at work, in friendships and conversations—I’ve swallowed words, stepped aside, compromised, and chosen silence over being right. But among all that I’ve released, one … Continue reading The Things I Release for the Sake of Harmony
What is your favorite genre of music? When people ask me what my favorite genre of music is, I usually pause for a moment—because honestly, I don’t have one. I’ve never been the type to stick to just pop, or EDM, or hip-hop. My playlist isn’t neatly sorted by category. Instead, it’s a colorful mix … Continue reading No Genre, Just Vibes
Describe your most memorable vacation Looking back, one of the most unforgettable vacations we ever took as a family was years ago—a journey to Bangalore and Mangalore filled with discovery, laughter, and memories. Traveling with our then 3-year-old son made the experience all the more special. Everything was new and exciting for him, and seeing … Continue reading A Family Trip to Remember
On what subject(s) are you an authority? When asked, “On what subject are you an authority?” my answer is simple—but powerful: 'I’m the supreme authority on one subject—' my own life. I don’t carry a fancy title or a string of credentials behind my name—not in the traditional sense, anyway. But what I do have … Continue reading I’m the Supreme Authority on This One Subject
Romance, at its core, is not performance.It’s not always grand, loud, or social media-worthy.Real romance is quieter — more personal, more intentional.It’s about connection, and how deeply we’re willing to show up for someone we love. Here’s what romantic really means to me: 1. Noticing the Little Things Romance lives in the details.It’s remembering how … Continue reading Softly Romantic
Gratitude doesn't always speak in words.Sometimes, it shows up quietly — in gestures, memories, and the space someone holds in our hearts. This reflection explores the subtle ways we express thanks, and the sacredness of those we may never be able to repay. Not all thanks are spoken loud,Not all gifts are wrapped or bowed.Some … Continue reading The Many Languages of My Gratitude
What makes a teacher great? A great teacher is much more than an instructor standing at the front of a classroom. They are the wise craftsmen shaping the future world, molding young minds with care, patience, and vision. Each student is a raw piece of material—unique, full of potential but unshaped. The teacher’s role is … Continue reading Wise Craftsmen of Tomorrow’s World
My Grandma’s Healthy School 