Tag: Pazham Kanji, Fermented Rice, Nutritios

Healthy recipes

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KANJI WATER DELIGHT

  Ingredients Kanji water (Rice Soup) – 2 cups Melted Jaggery - 2 table spoons Cardamom powder – ¼ teaspoon Cumin seed (Small Jeera) powder – ¼ teaspoon Pure organic ghee – 1 to 2 table spoon Scraped coconut – 2 table spoons Salt – 1 pinch Cashew nut – 1 Table spoon Preparation Pour Kanji … Continue reading KANJI WATER DELIGHT

Eat Healthy, Fitness, Food, Health, Healthy Lving, holistic health, Lifestyle, Organic, Photos, Pictures, Recipes, Snacks, wellness

Chick Pea Gram (Kadala) Kari

Ingredients Chick grams – 1 cup Coconut   -  3 - 4 table spoon Onion  –  4 Small Onions (ulli) or Big Onion (Savola) – 2 Medium Ginger  –  1 (1 inch) piece Garlic  –  4 single cloves Curry leaves  –  10 – 15 leaves Turmeric powder  –  ¼ teaspoon Chili powder  – 1 teaspoon Coriander … Continue reading Chick Pea Gram (Kadala) Kari

Eat Healthy, Fitness, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, Organic, Photos, Pictures, Recipes, Snacks, wellness

Puttu (Tube Bread)

Watch on You Tube https://www.youtube.com/watch?v=rhm4us5M3AU For those who did not want to have fermented rice for breakfast in those days, another healthy option was Puttu. Researches show that this is the healthiest food in the world. For puttu the rice is not powdered very smooth. It should be like bread crumbs which is used for … Continue reading Puttu (Tube Bread)