Chenda Kappa is a quick and comforting tapioca snack enjoyed in many Kerala homes. Made with freshly peeled tapioca cooked simply with turmeric, curry leaves, and salt, this dish reflects the beauty of minimal ingredients and honest home cooking. Traditionally eaten as a light snack or humble meal, cooked tapioca has long been valued for … Continue reading Chenda Kappa – Simple Kerala Tapioca Snack
Tag: health care
Fish Kozhambu is a wholesome and flavourful Kerala-style fish curry where tender fish is steamed with aromatic spices, creating a dish that’s both nourishing and delicious. This healthy recipe avoids excess oil and focuses on steamed cooking, letting natural spices infuse into the fish for clean, bright flavours. 🐟 Why This Fish Kozhambu Is Healthy … Continue reading Fish Kozhambu – A Light Kerala-Style Steamed Fish Curry
Meen Vatichathu is one of Kerala’s most iconic traditional fish curries, known for its deep red colour, bold spices, tangy flavour, and long keeping quality. This curry was prepared across Kerala for daily meals, weddings, and large gatherings, especially during times when refrigeration did not exist. Made without coconut or onions, this curry relies on … Continue reading Meen Vatichathu – A Traditional Kerala Spicy Fish Curry
Ariyunda, also known as Andiyunda, is a traditional Kerala sweet made primarily with roasted rice (Matta rice), lightly combined with cashew nuts, jaggery, and cardamom. This sweet reflects old-style Kerala kitchens where rice was the staple, and nuts were added sparingly for richness. Simple, nourishing, and long-lasting, Ariyunda was commonly prepared for evening snacks and … Continue reading Ariyunda (Andiyunda) – Traditional Kerala Sweet
Vattayappam is a soft, round, and mildly sweet steamed bread from Kerala, cherished for its light texture, subtle sweetness, and comfort food appeal. Made with rice flour and fermented for flavor, this traditional recipe is a favorite during festivals, family meals, and teatime gathering. 🍛 Why Vattayappam Is Special 🍚 Light, spongy texture 🍶 Mild … Continue reading Vattayappam – Traditional Kerala Round Bread
My Grandma’s Healthy School 