Kaya Upperi, a beloved everyday dish in Kerala homes, turns humble raw banana into a soft, flavourful stir-fry in minutes. Before packaged snacks and heavy foods became common, this simple banana dish was a go-to for busy mornings, quick lunches, or a light side with rice. Here, un ripe Kerala banana meets mild spices, curry … Continue reading Kaya Upperi – Kerala-Style Raw Banana Stir-Fry
Category: Snacks
Sweet, soft, and nostalgic — Kinnathappam is the comforting snack many of us grew up eating with chai in hand. Long before packaged cookies and store-bought cakes, this steamed rice cake was the beloved tea-time treat in Kerala homes. Made with simple ingredients like rice, coconut milk, jaggery, and a hint of spice, Kinnathappam shows … Continue reading Kinnathappam (Un-Fermented Rice Cake) — Instant, Healthy Tea Snack
Vattayappam is a soft, round, and mildly sweet steamed bread from Kerala, cherished for its light texture, subtle sweetness, and comfort food appeal. Made with rice flour and fermented for flavor, this traditional recipe is a favorite during festivals, family meals, and teatime gathering. 🍛 Why Vattayappam Is Special 🍚 Light, spongy texture 🍶 Mild … Continue reading Vattayappam – Traditional Kerala Round Bread
Kadala Kari, also known as Chickpea Curry, is a beloved traditional curry from Kerala made with black chickpeas (kadala) simmered in a rich and aromatic coconut-spice gravy. This hearty dish pairs beautifully with puttu, appam, idiyappam or rice, making it a favorite for breakfast, lunch, or dinner. Chickpeas (kadala) are a great source of plant-based … Continue reading Kadala Curry – A Traditional Kerala Chickpea Curry
Puttu (Kerala Tube Bread): A Traditional Healthy Breakfast Puttu, also known as Kerala Tube Bread, is a classic traditional breakfast that has nourished generations. It was especially popular among those who preferred a non-fermented, light, and easily digestible meal. Made primarily from rice flour and fresh coconut, puttu is considered one of the healthiest traditional … Continue reading Kerala Puttu (Steamed Rice Cake)