1.  Kerala Banana – 1
  2.  Onion – 1 (Chopped into fine bits)
  3.  Chilli Powder – 1 Tea Spoon
  4.  Turmeric Powder – ½ Tea Spoon
  5.  Curry Leaves – 10 Nos.
  6.  Salt – To taste
  7.  Coconut oil –  1 Table Spoon
  8.  Water – ½ Cup
  9.  Green Chilli – 3 (cut into 2)


In some parts of Kerala, people call Nenthra Kaya and others Ethaka, for Kerala banana.banana

Cut the banana into small bits and put in a cooking pan. Add water, salt and all the ingredients, except coconut oil. Cook on slow fire, stirring occasionally.  Once the banana bits turn very soft, add coconut oil and switch off the stove. Mix it well and your Kaya Upperi (Ethaka Thoran) is ready, enjoy the lovely taste of this fast and easy side dish which can be done when you are in a hurry. It takes only 10 minutes.



©2018 My Grandmas-Healthy – All Rights Reserved

2 thoughts on “Instant Kaya Upperi : Healthy Recipe – 18

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s