Meen Vatichathu is one of Kerala’s most iconic traditional fish curries, known for its deep red colour, bold spices, tangy flavour, and long keeping quality. This curry was prepared across Kerala for daily meals, weddings, and large gatherings, especially during times when refrigeration did not exist. Made without coconut or onions, this curry relies on … Continue reading Meen Vatichathu – A Traditional Kerala Spicy Fish Curry
Tag: spicy
Crispy vadas made with raw jackfruit and spices, suitable for tea time and evening snacks.👉 Get the recipe Chenda Kappa – Simple Kerala Tapioca Snack Boiled tapioca served with simple seasoning or chutney, commonly prepared in Kerala homes.👉 Get the recipe Kerala Yam Evening Snack with Chutney A simple boiled yam snack traditionally served with … Continue reading Jackfruit Vada – Traditional Kerala Evening Snack
Unaka Chemmeen Manga Chammanthi is a bold and flavorful Kerala chutney that pairs sun-dried prawns with tangy raw mango and aromatic spices. This dry prawn and mango chutney has a perfect balance of sweet, sour, salty, and spicy — making it a standout accompaniment for rice, kanji, appam, idiyappam, or rice roti. 🍤 Why This … Continue reading Unaka Chemmeen Manga Chammanthi (Dry Prawn & Mango Chutney) Kerala Style
This Fish Fry Without Oil is a traditional Kerala technique where fish is cooked without adding any oil at all. As the fish cooks, its natural fat releases once the moisture dries, allowing it to fry gently in its own juices. The result is a beautifully cooked, lightly crisp fish that is flavourful, healthy, and … Continue reading Traditional Sardine Fry Without Added Oil (Kerala Style)
Meen Nirapori is a beloved Kerala speciality featuring fish stuffed with a spicy, flavourful masala and shallow-fried to golden perfection. Tender fish pieces are generously filled with a coconut and spice mix, creating a crispy, aromatic outside and juicy, spiced inside — making it perfect as a snack, brunch item, or main dish with rice. … Continue reading Meen Nirapori – Stuffed Fish Fry (Kerala Style)
Grandma’s Holistic Wellness 