Ariyunda, also known as Andiyunda, is a traditional Kerala sweet made primarily with roasted rice (Matta rice), lightly combined with cashew nuts, jaggery, and cardamom. This sweet reflects old-style Kerala kitchens where rice was the staple, and nuts were added sparingly for richness. Simple, nourishing, and long-lasting, Ariyunda was commonly prepared for evening snacks and … Continue reading Ariyunda (Andiyunda) – Traditional Kerala Sweet
Tag: delicious
Unaka Chemmeen Manga Chammanthi is a bold and flavorful Kerala chutney that pairs sun-dried prawns with tangy raw mango and aromatic spices. This dry prawn and mango chutney has a perfect balance of sweet, sour, salty, and spicy — making it a standout accompaniment for rice, kanji, appam, idiyappam, or rice roti. 🍤 Why This … Continue reading Unaka Chemmeen Manga Chammanthi (Dry Prawn & Mango Chutney) Kerala Style
This Fish Fry Without Oil is a traditional Kerala technique where fish is cooked without adding any oil at all. As the fish cooks, its natural fat releases once the moisture dries, allowing it to fry gently in its own juices. The result is a beautifully cooked, lightly crisp fish that is flavourful, healthy, and … Continue reading Traditional Sardine Fry Without Added Oil (Kerala Style)
Meen Nirapori is a beloved Kerala speciality featuring fish stuffed with a spicy, flavourful masala and shallow-fried to golden perfection. Tender fish pieces are generously filled with a coconut and spice mix, creating a crispy, aromatic outside and juicy, spiced inside — making it perfect as a snack, brunch item, or main dish with rice. … Continue reading Meen Nirapori – Stuffed Fish Fry (Kerala Style)
Grandma’s Holistic Wellness 