In our grandmother’s kitchen, dosa was never just a breakfast dish. It was a quiet morning ritual filled with patience, care, and nourishment. The rhythmic sound of batter spreading on a hot tawa and the comforting aroma of dosa roasting slowly brought warmth to the entire home. One of grandma’s most trusted secrets for making … Continue reading Grandma’s Healthy Dosa Recipe Using Cast Iron Tawa
Category: Snacks
Healthy arteries are essential for proper circulation, heart health, and overall vitality. Including natural sources of healthy fats, fiber, and antioxidants in daily meals can gently support arterial function and reduce long-term health risks. Walnuts, rich in omega-3 fatty acids, and pears, high in fiber and plant antioxidants, together form a nourishing combination that promotes … Continue reading Toasted Walnut & Honey Pear – Healthy Fats for Healthy Arteries
(Tasty, nutrient-rich ingredients to help maintain smooth blood flow) This is a simple vegetarian salad or light bowl commonly prepared in home kitchens using fresh beetroot and coconut with gentle seasoning. Made in a homestyle manner, it is light on the stomach, easy to digest, and specifically designed to support steady circulation, making it suitable … Continue reading Crimson Crunch Salad-Beetroot & Coconut Boost for Heart Health
This is a simple homemade bowl prepared using whole grain oats, fresh berries, and a touch of nuts for crunch. Made without unnecessary additives, it is suitable for everyday consumption as part of a balanced lifestyle, providing a steady and comforting start to the morning while supporting clear and healthy arteries. Ingredients 1 cup steel-cut … Continue reading Hearty Steel-Cut Oats with Berries – A Simple Traditional or Homestyle Healthy Meal
Do you or your family make any special dishes for the holidays? There's a curious alchemy that happens when the holidays roll around, and for my family, that magic is absolutely stirred into the pot. It's often the simplest foods, not the grandest feasts, that become the true markers of togetherness. While we may not … Continue reading Our Holiday Treats
What foods would you like to make? When you're feeling lazy but still craving something delicious, this curd curry will be your go-to. No cooking required, just mix, season, and enjoy! Ingredients: Curd (Yogurt) – a bowl full (depending on how much curry you need) Water – to adjust consistency Salt – to taste Shallots … Continue reading My 2-Minute Curd Curry – The Easiest and Tastiest Lazy Day Recipe
Daily writing promptAre you a leader or a follower?View all responses Are you a leader or a follower? Am I a Leader or a Follower? Honestly—Both. It’s a question that often comes up in interviews, workshops, and even late-night conversations: Are you a leader or a follower? For me, the answer isn’t one or the … Continue reading Leading and Following
Daily writing promptWhat's one small improvement you can make in your life?View all responses What's one small improvement you can make in your life? Lately, I’ve been asking myself: What’s one small improvement I could make in my life? Not a major overhaul—just something manageable, a step in the right direction. And after some thought, … Continue reading Prioritizing Sleep
This Ube Evening Snack with Chutney is a simple, nourishing Kerala-style preparation made with boiled yam and served with a spicy green chilli chutney or any preferred accompaniment. Cooked gently until just tender, the yam retains its natural flavour and texture, making it a wholesome and comforting evening snack. Minimal ingredients, careful cooking, and traditional … Continue reading Purple Ube /White Ube Evening Snack with Chutney – A Kerala Classic
Dugdha Banana Dessert is a gentle, soothing Kerala sweet that celebrates the natural sweetness of ripe bananas blended with rich coconut milk and warm aromatic spices. Rooted in South Indian culinary traditions, this dessert is light yet indulgent, allowing the flavours of banana and coconut to shine without overpowering additions. Creamy, fragrant, and comforting, it … Continue reading 🍌 Dugdha Banana Dessert – A Creamy Kerala Delight 🥥
My Grandma’s Healthy School 