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Your 'Holistic Health Nucleus’

Your 'Holistic Health Nucleus’

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Category: Total Wellness

Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Organic, Photos, Pictures, Total Wellness, wellness

Styled in Two Pieces

What are your two favorite things to wear? It might sound simple, but the secret to my personal style rests on two tiny, metallic pillars: my gold chain and my watch. I believe that true style isn't about complexity; it’s about choosing your anchor pieces—the non-negotiables that speak volumes without you having to say a … Continue reading Styled in Two Pieces

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November 30, 2025November 29, 2025#accessories, #dailyessentials, #fashion, #goldchain, #mensstyle, #ootd, #streetwear, #style, #watch, dailyprompt, dailyprompt-2138Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Organic, Photos, Pictures, Recipes, salad, Snacks, Stories, Total Wellness, Wedding, wellness

Our Holiday Treats

Do you or your family make any special dishes for the holidays?  There's a curious alchemy that happens when the holidays roll around, and for my family, that magic is absolutely stirred into the pot. It's often the simplest foods, not the grandest feasts, that become the true markers of togetherness. While we may not … Continue reading Our Holiday Treats

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November 27, 2025November 24, 2025#Cakes, #CookingTogether, #Family, #FestiveFlavors, #FoodMemories, #FriedRice, #HolidayFood, #HomeCooking, #Payasam, dailyprompt, dailyprompt-2135Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Nutritional Medicine, Organic, Photos, Pictures, Total Wellness, wellness

“If I Couldn’t Fail, I’d Start…”

What's something you would attempt if you were guaranteed not to fail? It might sound simple, but to me, it represents stepping out of my comfort zone, putting myself out there, and creating something that could connect with people all over the world. I’ve thought about it so many times—what kind of content I’d create, … Continue reading “If I Couldn’t Fail, I’d Start…”

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October 9, 2025September 30, 2025dailyprompt, dailyprompt-2086Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Nutritional Medicine, Organic, Photos, Pictures, Total Wellness, wellness

What Leadership Means to Me

Do you see yourself as a leader? Yes, I See Myself as a Leader. Here's Why. When someone asks, "Do you see yourself as a leader?" the immediate image that comes to mind is often a CEO in a corner office or a commander on a battlefield. We think of grand titles and bold commands, … Continue reading What Leadership Means to Me

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September 12, 2025September 3, 2025dailyprompt, dailyprompt-20592 Comments
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Organic, Photos, Pictures, Total Wellness, wellness

Beyond the Game

Name the professional athletes you respect the most and why. Professional athletes often become more than just players on a field. They evolve into symbols of discipline, resilience, and relentless passion. Over the years, many have left a mark on me, but one name continues to stand above the rest—Sachin Tendulkar. What I deeply respect … Continue reading Beyond the Game

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September 7, 2025August 29, 2025dailyprompt, dailyprompt-2054Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Nutritional Medicine, Organic, Photos, Pictures, Total Wellness, wellness

Rewriting My Reactions

If you had to give up one word that you use regularly, what would it be? If I had to give up one word I use all the time, it would be “scared.” I say it reflexively. A car horn blares, a shadow moves in the periphery, or someone sneaks up on me, and I … Continue reading Rewriting My Reactions

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September 5, 2025August 27, 2025dailyprompt, dailyprompt-2052Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Organic, Photos, Pictures, Total Wellness, wellness

Not a Grudge, Just Pain

Are you holding a grudge? About? Holding a grudge implies a refusal to let go of anger or a desire for revenge. That's not what I feel. Instead, I carry a deep and genuine hurt. There’s a crucial difference. A grudge is about bitterness and wanting someone else to suffer. The pain I feel is … Continue reading Not a Grudge, Just Pain

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September 4, 2025August 27, 2025dailyprompt, dailyprompt-20514 Comments
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Nutritional Medicine, Total Wellness, wellness

Why I Write

What do you enjoy most about writing? What I enjoy most about writing is how it helps me connect—with myself, with others, and with the world around me. It's a journey that’s both deeply personal and universally resonant. Often, I don't fully grasp my own feelings or thoughts until I see them laid out in … Continue reading Why I Write

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August 18, 2025August 14, 2025dailyprompt, dailyprompt-2034Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Nutritional Medicine, Organic, Photos, Pictures, Total Wellness, wellness, Wellness Medicine

Planning Goals with Intention

How do you plan your goals? I used to set goals by just thinking about what I wanted and hoping I’d get there eventually. But over time, I realized that without a real plan, most of those goals stayed as ideas and never became reality. Now, I take a much more intentional approach when planning … Continue reading Planning Goals with Intention

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August 15, 2025August 12, 2025dailyprompt, dailyprompt-2031Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Nutritional Medicine, Organic, Photos, Pictures, Total Wellness, wellness

Overused and Overheard

What Is a Word You Feel That Too Many People Use? There’s a word that has become the linguistic equivalent of a junk drawer: messy, full of things that don't belong, and rarely opened with intention. For me, that word is literally. It used to be a word of certainty. It meant "without exaggeration," a … Continue reading Overused and Overheard

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August 13, 2025August 10, 2025dailyprompt, dailyprompt-2029Leave a comment

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Author: Rani Joseph Cherian

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