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Tag: jaggery

Eat Healthy, Fitness, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, nutrition, Organic, Photos, Pictures, Recipes, wellness

🍶 Pesaha Pal – Sacred Maundy Thursday Sweet Milk of Kerala ✝️

Pesaha Pal is a revered Maundy Thursday preparation from Syro-Malabar Christian homes in Kerala, made to commemorate the Last Supper of Jesus Christ and the Jewish Passover. This gently sweetened coconut milk, enriched with jaggery and cumin, is prepared only once a year and shared with deep devotion after evening prayers. Slow-cooked with patience and … Continue reading 🍶 Pesaha Pal – Sacred Maundy Thursday Sweet Milk of Kerala ✝️

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April 9, 2020January 21, 2026buns, coconut, corona, corona virus, fruits, jaggery, Kinnathappam, pesaha palLeave a comment
Eat Healthy, Food, Health, Healthy Lving, Lifestyle, Live Healthy, Organic, Photos, Pictures, Recipes, Snacks, wellness

Easy & Yummy Banana Halva – A Traditional Grandma-Style Sweet Treat

Ripe Kerala bananas should never be wasted, This soft and aromatic banana halva gently transforms steamed Nendran bananas (plantain) into a rich yet comforting dessert that children enjoy and elders trust. Cooked slowly with jaggery, coconut milk, and ghee, this halva reflects traditional kitchen wisdom where patience matters more than shortcuts and food is prepared … Continue reading Easy & Yummy Banana Halva – A Traditional Grandma-Style Sweet Treat

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November 3, 2019January 26, 2026Halva, healthy snacks, healthy sweets, jaggery, Kerala Banana, nutritious snacks, Snacks, sugar free sweets nutritious, sweets, tea snacksLeave a comment
Eat Healthy, Fitness, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, Organic, Photos, Pictures, Recipes, Snacks, wellness

Unniappam – A Traditional Kerala Sweet with Sacred Roots

Unniappam is one of Kerala’s most beloved traditional sweet snacks, deeply rooted in cultural and religious practices. It is commonly prepared as Nercha (offering) in churches and temples, and also enjoyed as a tea-time snack in many homes. Traditionally, Unniappam is cooked in a special iron pan called the Unniyappam chatti. However, this recipe is … Continue reading Unniappam – A Traditional Kerala Sweet with Sacred Roots

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November 6, 2018January 15, 2026bread, delicious, fast food, Food, jaggery, nutritionLeave a comment
Eat Healthy, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, Organic, Photos, Pictures, Recipes, Snacks, wellness

Poochayappam (Kumbilappam) – A Traditional Leaf-Steamed Sweet from Kerala

Poochayappam, also known as Kumbilappam, is a traditional sweet from Kerala that reflects the wisdom of seasonal cooking. It is usually prepared during the jackfruit season, when ripe jackfruit is naturally abundant and fragrant. Steamed gently in Edana leaves (Cinnamomum malabathrum / vazhana), this sweet carries an earthy aroma and a soft texture that cannot … Continue reading Poochayappam (Kumbilappam) – A Traditional Leaf-Steamed Sweet from Kerala

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July 9, 2018January 14, 2026appam, cat, coconut, Jack fruit, jaggery, poochaLeave a comment

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