Taking care of our hearts is a gentle practice of listening to our bodies and returning to the natural rhythms of life. This month, we look at the heart not just as a muscle, but as the center of our peace and vitality, guided by the simple traditions that kept our elders strong. Why This … Continue reading Grandma’s Wisdom for a Healthy Heart-A February Journey
Category: Organic
Traditional Italian spaghetti sauce prepared in a home kitchen using fresh tomatoes, herbs, and olive oil.
Daily writing promptDo you spend more time thinking about the future or the past? Why?View all responses In the shades of my life, threads of the past weave a narrative of challenges, losses, and invaluable lessons. Reflecting on my journey, I am reminded that the past is a powerful teacher, shaping the resilient person I … Continue reading More Time In Past? Future?
Daily writing promptWhat colleges have you attended?View all responses I reminisce about my vibrant college days, where I pursued my post-graduation in computer applications. The memories of those times are etched in my mind, filled with laughter, camaraderie, and the occasional chaos that defined our batch. Our cohort was a lively bunch, notorious for our … Continue reading My Unforgettable Post Graduation Days
Most people see a "routine" as a cage—a predictable loop of coffee, chores, and screens. But what if we stopped looking at our daily tasks as obligations and started seeing them as raw materials? I’ve decided to stop living on autopilot. Instead, I’m dancing to a different rhythm—one where creativity isn't a hobby I squeeze … Continue reading The Canvas of the Everyday
What are your feelings about eating meat? For decades, eating meat was simply normal. Like many people, I grew up with familiar, comforting meat dishes as an unquestioned part of my daily routine. The flavors were deeply ingrained, and I never spent a second wondering about my dietary choices. But last year, without any external … Continue reading A Lighter Way to Live
What are your two favorite things to wear? It might sound simple, but the secret to my personal style rests on two tiny, metallic pillars: my gold chain and my watch. I believe that true style isn't about complexity; it’s about choosing your anchor pieces—the non-negotiables that speak volumes without you having to say a … Continue reading Styled in Two Pieces
What technology would you be better off without, why? The other day, a fleeting thought crossed my mind, something about the pervasive hum of our digital lives, and it settled on a rather old-fashioned notion: what if I just… unplugged from social media? Now, don't get me wrong, I appreciate the way it shrinks distances, … Continue reading Disconnect to Reconnect
Do you or your family make any special dishes for the holidays? There's a curious alchemy that happens when the holidays roll around, and for my family, that magic is absolutely stirred into the pot. It's often the simplest foods, not the grandest feasts, that become the true markers of togetherness. While we may not … Continue reading Our Holiday Treats
Name your top three pet peeves. You know those small, persistent annoyances that don't just happen, but actively drain your life force? For me, they boil down to three specific violations of personal space and freedom that seem to follow me everywhere. Take, for instance, the supposed joy of a festival. These events are meant … Continue reading My Pet Peeves
My Grandma’s Healthy School 
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