Daily writing promptIf you could have something named after you, what would it be?View all responses If I could have something named after me, it would be a healthcare center—a place where healing isn’t just about treating illness, but about preventing it in the first place. It would be a center where people can truly … Continue reading A Center for Holistic Healing and Positive Energy
Tag: wellness
Maintaining a robust immune system is crucial for overall health, especially during cold and flu seasons. While a well-rounded diet rich in various food groups is essential, specific nutrients play a pivotal role in enhancing immune function. In this article, we’ll explore key immune-boosting nutrients and some delicious beverages that pack them in. Key Nutrients … Continue reading Beverages for Optimal Health | The Power of Immune-Boosting Nutrition to Guard You
Ingredients 1. Gooseberries - 2 2. Small Onion - 5 3. Green Chillies (Kanthari) - 6 4. Curry Leaves - 5 leaves 5. Ginger - 1 Small piece 6. Grated Coconut - 3 Tablespoons 7. Salt to taste Preparation Wash and cut the gooseberries into small pieces as shown in picture. Get the small jar … Continue reading Gooseberry Chutney
Prawns Kanthari Kerala style spicy prawn recipe Prawns Kanthari is a traditional Kerala coastal recipe prepared with fresh prawns and aromatic spices. Known for its bold flavor and gentle heat, this dish reflects the simplicity and richness of home-style seafood cooking. Prepared with everyday ingredients and time-tested methods, Prawns Kanthari pairs beautifully with rice, appam, … Continue reading Prawns Kanthari — Spicy Kerala-Style Prawn Recipe (Step-by-Step)
Your 'Holistic Health Nucleus’ 
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