Skip to content

Your 'Holistic Health Nucleus’

#Food #medicine #health #holistic #holistichealth #wellness #physicalhealth #mentalhealth #spiritualhealth #socialhealth #environmentalhealth #books #wellnessfood #medicalbooks #nutrition #blog #nano #nanowellnes #nanomedicine #nucleus #hive #beehive #supplements #nutritionalsupplements #naturalmedicine #functionalmedicine #ayurveda #ayurvedicmedicine #recipe #healthyrecipe #lifestyle #lifestylediseases #diabetes #heartdisease #cardiacdisease #psoriasis #hepatitis #hepatitisB #covid19 #coronavirus #pandemic #ACNEM #animals #onehealth #birds #plants #nature #natural #environment #children's book #coloring book #recipebook # storybook #poembook #fatherpoems #animalpoems #catsstorybook #catstories #shortstories #eastercoloring book #petscoloringbook #whiskers #wiskerstories#mixergrinder #washingmachine #gas #firewood #barbeque #egg #eggcurry #eggfriedrice #mango #jackfruit #Self-discovery #Essence within #Metaphysical journey #Inner light #Shared kinship

  • Home
    • Physical Health
    • Mental Health
    • Spiritual Health
    • Intellectual Health
    • Emotional Health
    • Social Health
    • Environmental Health
  • Healthy Recipes
  • Books
  • Blogs

Tag: thoran

Eat Healthy, Fitness, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, Organic, Photos, Recipes, Snacks, wellness

Muta Cheera Thoran

Ingredients Cheera/spinach – 2 Cups (Cut into fine)Onion – 1Turmeric – 1/2 TeaspoonGreen Chilli – 2 or 3Ginger – 1 small pieceCoconut Oil – 1Table spoonEggs – 2Curry leave – 5 leavesPepper powder – ½ Teaspoon Preparation Chop the Muta Cheera (Ceylon Spinach), Onion, Ginger and Green Chilly into fine pieces. Beat the eggs adding … Continue reading Muta Cheera Thoran

Share

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Click to email a link to a friend (Opens in new window) Email
Like Loading...
November 30, 2019July 26, 2021Ceylon spinach, cheera, side dish, spinach, tasty side dish, thoranLeave a comment
Eat Healthy, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, Organic, Photos, Pictures, Recipes, Snacks, wellness

Mullatha Thoran

Today I am presenting to you a rare fruit which has earned name and fame lately for its benefit in preventing or curing cancer. In some parts of Kerala it is called Mullatha, it is also known as Piruthi Chacka/Plathi Chacka. In English it is called Sour soup. Mostly people use its ripe fruit for … Continue reading Mullatha Thoran

Share

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Click to email a link to a friend (Opens in new window) Email
Like Loading...
June 16, 2019July 14, 2019delicious, Food, health care, Mullatha, nutrition, Photos, Piruthi Chacka, Plathi Chacka, side dish, Soursop, thoranLeave a comment
Eat Healthy, Fitness, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, Organic, Recipes, Snacks, wellness

Quick and Delicious Kerala Banana Stir Fry (Kaya Upperi)

Indulge in the delectable flavors of Kerala with this Quick and Delicious Kerala Banana Stir Fry, known as Kaya Upperi. Made from ripe Kerala bananas, this dish is a harmonious blend of flavors and textures, offering a delightful taste of South India in just under 10 minutes. Ingredients: 1 ripe Kerala Banana 1 Onion, finely … Continue reading Quick and Delicious Kerala Banana Stir Fry (Kaya Upperi)

Share

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Click to email a link to a friend (Opens in new window) Email
Like Loading...
July 6, 2018August 19, 2023Ethaka, Kerala Banana, Nenthra Kaya, side dish, thoran, UpperiLeave a comment

Author: Rani Joseph Cherian

Receive new posts notifications

Join 4,448 other subscribers

Top Posts & Pages

  • Nano Wellness Hive
  • Heal Mind, Body and Spirit with 'Gayathri Mantra'
  • Kanji Water Delight from Leftover Rice Water
  • Making Space for What Matters
  • Superfood - Nuts
  • Fermented Rice (Pazhamkanji)
  • Spiritual Health

Recent Posts

  • Making Space for What Matters
  • A Lighter Way to Live
  • Styled in Two Pieces
  • Disconnect to Reconnect
  • A Decision in the Dark

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 4,448 other subscribers
Create a website or blog at WordPress.com
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Your 'Holistic Health Nucleus’
    • Join 767 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Your 'Holistic Health Nucleus’
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

You must be logged in to post a comment.

    %d