Kale is a leafy green vegetable that belongs to the Brassica family, which includes cabbage, broccoli, and Brussels sprouts. It is known for its nutritional value and is considered a superfood due to its high levels of vitamins, minerals, and antioxidants. Here are some key points about kale: Nutritional Benefits: Kale is rich in vitamins … Continue reading Superfood Kale
Tag: healthy
Ingredients 1. Gooseberries - 2 2. Small Onion - 5 3. Green Chillies (Kanthari) - 6 4. Curry Leaves - 5 leaves 5. Ginger - 1 Small piece 6. Grated Coconut - 3 Tablespoons 7. Salt to taste Preparation Wash and cut the gooseberries into small pieces as shown in picture. Get the small jar … Continue reading Gooseberry Chutney
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