Kanji Water Delight is a delightful and wholesome way to make the most of leftover rice water — a simple, traditional ingredient that often goes unused. With a touch of jaggery, aromatic spices, and a hint of organic ghee, this recipe turns humble ingredients into a tasty comfort dish that can be enjoyed warm or … Continue reading Kanji Water Delight – Transform Leftover Rice Water into a Nourishing Treat
Tag: Pazham Kanji, Fermented Rice, Nutritios
Healthy recipes
Kadala Kari, also known as Chickpea Curry, is a beloved traditional curry from Kerala made with black chickpeas (kadala) simmered in a rich and aromatic coconut-spice gravy. This hearty dish pairs beautifully with puttu, appam, idiyappam or rice, making it a favorite for breakfast, lunch, or dinner. Chickpeas (kadala) are a great source of plant-based … Continue reading Kadala Curry – A Traditional Kerala Chickpea Curry
Puttu (Kerala Tube Bread): A Traditional Healthy Breakfast Puttu, also known as Kerala Tube Bread, is a classic traditional breakfast that has nourished generations. It was especially popular among those who preferred a non-fermented, light, and easily digestible meal. Made primarily from rice flour and fresh coconut, puttu is considered one of the healthiest traditional … Continue reading Kerala Puttu (Steamed Rice Cake)
My Grandma’s Healthy School 