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My Grandma’s Healthy School

My Grandma’s Healthy School

Holistic health, simple living, and healthy recipes for everyday well-being

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Category: nutrition

Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, nutrition, Organic, wellness

Disconnect to Reconnect

What technology would you be better off without, why? The other day, a fleeting thought crossed my mind, something about the pervasive hum of our digital lives, and it settled on a rather old-fashioned notion: what if I just… unplugged from social media? Now, don't get me wrong, I appreciate the way it shrinks distances, … Continue reading Disconnect to Reconnect

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November 29, 2025November 27, 2025#DigitalWellness, #DisconnectToReconnect, #FocusOnLife, #LessScreenMoreLife, #LifeUnplugged, #MentalClarity, #MindfulLiving, #OfflineFreedom, #SocialMediaDetox, dailyprompt, dailyprompt-2137Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Organic, Photos, Pictures, Recipes, salad, Snacks, Stories, Total Wellness, Wedding, wellness

Our Holiday Treats

Do you or your family make any special dishes for the holidays?  There's a curious alchemy that happens when the holidays roll around, and for my family, that magic is absolutely stirred into the pot. It's often the simplest foods, not the grandest feasts, that become the true markers of togetherness. While we may not … Continue reading Our Holiday Treats

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November 27, 2025November 24, 2025#Cakes, #CookingTogether, #Family, #FestiveFlavors, #FoodMemories, #FriedRice, #HolidayFood, #HomeCooking, #Payasam, dailyprompt, dailyprompt-2135Leave a comment
Eat Healthy, Fitness, Health, Lifestyle, Live Healthy, Nano Wellness, nutrition, Photos, Pictures, Stories, wellness

What I’d Do With More Time

If you didn't need sleep, what would you do with all the extra time? Imagine a life where the night ceases to exist—not because of perpetual sunlight, but because the universal obligation to sleep has simply vanished. No groggy mornings, no mid-afternoon slumps, and no late-night yawns cutting short a perfect thought. This isn't just … Continue reading What I’d Do With More Time

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November 26, 2025November 24, 2025#Creativity, #DreamBig, #ExploreMore, #ExtraTime, #GrowPlants, #LifelongLearning, #LifeWithoutSleep, #NoLimits, #PersonalGrowth, #ReadWriteLearn, #TravelTheWorld, dailyprompt, dailyprompt-2134Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Organic, Photos, Pictures, wellness

My Favorite Little Animals

When the conversation turns to favorite animals, my answer is usually met with a warm smile: rabbits and guinea pigs. These aren't the dramatic stars of the animal kingdom, but for me, they are the co-pilots of peace, bringing a quiet magic and surprising burst of energy into my everyday life. First up are rabbits. … Continue reading My Favorite Little Animals

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November 23, 2025November 21, 2025#animalblog, #bunnies, #cuteanimals, #FurryFriends, #guineapigs, #PetLife, #petlover, #rabbits, #smallpets, dailyprompt, dailyprompt-2131Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Organic, Photos, Pictures, wellness

Fresh Air, Clear Mind

The classic vacation debate often boils down to two choices: the sun-drenched beach or the majestic, towering mountains. While the appeal of the coast is undeniable, for me, the answer is always profoundly simple: the mountains win, every single time. There’s an incredible, almost magnetic pull to being surrounded by rich, untouched nature that a … Continue reading Fresh Air, Clear Mind

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November 22, 2025November 21, 2025#freshair, #hikinglife, #mountainlife, #mountains, #NatureEscape, #naturelover, #quietplaces, #travelblog, #wanderlust, dailyprompt, dailyprompt-2130Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Organic, Photos, Pictures, wellness

What We Love to Eat

What are your family's top 3 favorite meals? If I had to narrow down our absolute top three family meals, the first one that comes to mind is our unexpected appam and paneer tikka fusion. While appam is typically a gentle dish, we use its soft, fluffy center and wonderfully lacy edges as the perfect … Continue reading What We Love to Eat

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November 21, 2025November 19, 2025#Appam, #ComfortFood, #EggBiryani, #FamilyFavorites, #FamilyMeals, #FoodBlog, #FoodLove, #HomeCooking, #IrishCake, #PaneerTikka, #VegFriedRice, dailyprompt, dailyprompt-2129Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Organic, Photos, Pictures, wellness

Intuition Never Lies

Do you trust your instincts? For me, the answer is an undeniable yes. I don’t just trust my instincts; I rely on them. They are the subtle yet powerful force that guides me through the countless decisions, big and small, that shape my day and define my path. There is something deeply profound about that … Continue reading Intuition Never Lies

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November 19, 2025November 17, 2025#FollowYourGut, #GutFeeling, #InnerGuidance, #InnerVoice, #InnerWisdom, #Instincts, #Intuition, #LifeGuidance, #ListenToYourself, #MindAndSoul, #PersonalGrowth, #SelfTrust, #TrustYourInstincts, #TrustYourself, dailyprompt, dailyprompt-2127Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, wellness

The Month That Feels Different

What's your favorite month of the year? Why? My favorite month of the year, without question, is December. There's something about this time that feels unlike any other month, carrying a gentle magic that has nothing to do with heavy snow or biting cold. Instead, winter where I live is beautifully pleasant, marked by a … Continue reading The Month That Feels Different

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November 18, 2025November 18, 2025#ChristmasMood, #CoolNights, #CozyMornings, #DecemberLove, #DecemberMagic, #FestiveSeason, #FestiveVibes, #HolidaySpirit, #JoyfulSeason, #MistyMornings, #WinterMood, #WinterVibes, #WinterWonder, #YearEndFeels, dailyprompt, dailyprompt-2126Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Organic, Photos, Pictures, wellness

A Cool City Hideaway

What is your favorite place to go in your city? Every city pulses with a unique rhythm, a constant hum of activity that can sometimes feel overwhelming. Yet, within this vibrant chaos, hidden gems await discovery—places where the noise fades, the pace slows, and nature reclaims its gentle presence. For me, that sanctuary is our … Continue reading A Cool City Hideaway

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November 17, 2025November 16, 2025#CityLife, #CityZoo, #GreenGetaway, #HiddenGems, #NatureEscape, #NatureLovers, #RelaxAndUnwind, #TravelDiary, #UrbanOasis, dailyprompt, dailyprompt-2125Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Organic, Photos, Pictures, wellness

My Current Read

What book are you reading right now? Right now, my reading companion is none other than Geoffrey Chaucer’s monumental work, The Canterbury Tales. It's not a light read, but every page feels like stepping onto a crowded, muddy road in the late 14th century. This book isn't just one story; it's a brilliant collection of … Continue reading My Current Read

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November 15, 2025November 14, 2025#BookBlog, #BookLovers, #CanterburyTales, #ClassicLiterature, #CurrentlyReading, #GeoffreyChaucer, #LiteratureLover, #MedievalLit, #ReadingJourney, dailyprompt, dailyprompt-2123Leave a comment

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