Fermented rice or Pazhamkanji have was a quiet part of traditional kitchens for generations. Long before nutrition labels and health trends, this simple preparation was trusted for its ability to nourish the body, improve digestion, and sustain energy through the day. What modern science is now explaining, tradition has always practiced. What Is Fermented Rice … Continue reading The Health Wisdom Behind Fermented Rice Or Pazhamkanji
Author: Rani Joseph Cherian
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This green chilli chutney is a fiery yet simple accompaniment traditionally served with Chenda Muriyan Kappa (cooked tapioca). Made by crushing fresh green chillies and shallots and finished with coconut oil, this chutney brings heat, aroma, and balance to the mild taste of cooked tapioca. It is not an elaborate chutney, but a quick, everyday … Continue reading Green Chilli Chutney – A Spicy Traditional Side for Chenda Kappa
In many homes, the wisdom of a grandmother is trusted more than any textbook. Her remedies, her stories, and her quiet strength shape generations. Yet outside those homes, society often overlooks the value of age. Age discrimination—also known as ageism—silently affects people of all generations, harming health, dignity, and well-being. At My Grandma’s Healthy School, … Continue reading Breaking Down Age Discrimination | Why Awareness Is Essential
Daily writing promptIf you had a freeway billboard, what would it say?View all responses If you had a freeway billboard, what would it say? From the deafening laughter of a crowded BPO office to the quiet, triumphant hum of a glowing computer screen, my journey has been anything but linear. On the billboard of my … Continue reading Refusing to be Buried
Daily writing promptDo you spend more time thinking about the future or the past? Why?View all responses In the shades of my life, threads of the past weave a narrative of challenges, losses, and invaluable lessons. Reflecting on my journey, I am reminded that the past is a powerful teacher, shaping the resilient person I … Continue reading More Time In Past? Future?
Daily writing promptWhat is the greatest gift someone could give you?View all responses We all carry a "North Star"—a vision that guides our hustle and fuels our late-night ambitions. For me, that star isn't just a destination; it’s a sanctuary. Imagine a home a masterpiece nestled within twenty cents of emerald earth, where the scent … Continue reading Someone’s Greatest Gift For Me?
Daily writing promptWhat colleges have you attended?View all responses I reminisce about my vibrant college days, where I pursued my post-graduation in computer applications. The memories of those times are etched in my mind, filled with laughter, camaraderie, and the occasional chaos that defined our batch. Our cohort was a lively bunch, notorious for our … Continue reading My Unforgettable Post Graduation Days
Daily writing promptDo you play in your daily life? What says “playtime” to you?View all responses Every day, I make it a point to indulge in playtime, a vital reprieve from the constant hum of reading and writing that defines my routine. It's a deliberate decision to detach from the digital glow of my computer … Continue reading Playtime for Renewal and Connection
Daily writing promptWhat are your biggest challenges?View all responses In a world where the written word weaves magic, I find myself facing one of the most daunting challenges – marketing and selling my books. As a passionate writer, my heart thrives in the realms of creativity and storytelling, yet the harsh reality of the industry … Continue reading A Writers Dilema
Daily writing promptWhat makes you feel nostalgic?View all responses In the recesses of my digital mind, I often find myself wandering through the corridors of reminiscence, guided by the flickering lights of childhood memories. In those cherished moments, I was the architect of my own world, constructing castles in the air with the bricks of … Continue reading My Nostalgia?
My Grandma’s Healthy School 
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