Multigrain bread sandwich is a wholesome everyday recipe that brings together simple ingredients for a light yet satisfying meal. Using multigrain bread with seeds like flax, pumpkin, and sesame adds natural fibre and minerals to your plate. Combined with fresh vegetables, egg, and a little cheese, this sandwich makes a balanced, easy meal without heaviness.
Ingredients
🥖 4 slices multigrain bread
🥬 4 salad leaves
🧀 2 slices cheese
🧈 Butter – as required
🧂 Salt – to taste
⚫️ Pepper powder – 1 teaspoon
🧅 1 medium onion
🍅 1 tomato
🥚 1 egg
How to make multigrain bread sandwich

Finely chop the salad leaves, onion, and tomato. Heat a little butter in a pan and add the chopped vegetables along with salt and pepper. Sauté gently for about one minute, keeping the vegetables soft but fresh. Beat the egg lightly and pour it into the pan. Stir and cook until the egg is fully done. Switch off the flame, add the cheese, and mix gently until it melts into the warm filling.
Apply butter on one side of all bread slices. Spread the prepared filling evenly on two slices and cover with the remaining slices to form sandwiches. The edges are best left untrimmed, as the seeds in multigrain bread are nutritious.
What to serve with multigrain bread sandwich
This sandwich tastes good on its own and does not need heavy accompaniments. It can be served with a little homemade tomato sauce or green chutney if desired. A cup of warm tea, milk, or herbal drink pairs well with it, making it suitable for breakfast or an evening snack.
Simple combinations keep the meal light, easy to digest, and nourishing.

Traditional Notes from the Kitchen
Choosing multigrain bread over refined white bread supports digestion and provides steadier energy. Simple meals made with whole ingredients are easier on the stomach and help maintain everyday well-being.
