Skip to content
My Grandma’s Healthy School

My Grandma’s Healthy School

Holistic health, simple living, and healthy recipes for everyday well-being

  • Home
  • Holistic Health
  • Healthy Recipes
  • Learning from Our Ancestors
  • Privacy Policy
  • About
  • Books
  • Blogs

Category: Health and Wellness

Eat Healthy, Fitness, Food, Health, Health and Wellness, nutrition, wellness

The Most Valuable Advice I’ve Ever Received

What's the best piece of advice you've ever received? In a world that screams for instant replies and emotional fireworks, the best advice I ever got was a whisper from a person whom I respect much: “Don’t react to people or things, just observe the situation.” At first, it sounded too simple, almost passive. Like … Continue reading The Most Valuable Advice I’ve Ever Received

Share

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
Like Loading...
September 22, 2025September 21, 2025dailyprompt, dailyprompt-2069Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Nutritional Medicine, Organic, Photos, Pictures, wellness

My All-Time Favorite Album?

When it comes to music that stands the test of time, few names resonate as deeply as Ludwig van Beethoven. His work doesn’t just echo through concert halls; it reverberates through centuries. While countless interpretations of his music exist, one album in particular stands out: "Beethoven: The 9 Symphonies," performed by the Berlin Philharmonic under … Continue reading My All-Time Favorite Album?

Share

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
Like Loading...
September 20, 2025September 19, 2025dailyprompt, dailyprompt-2067Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Photos, Pictures, wellness

Thriving in a Changing World

Which topics would you like to be more informed about? In my journey of personal growth, I’ve realized that a better future isn't just something that happens to us—it's something we actively build, one small choice at a time. It’s about being curious, open, and intentional about what we learn and how we live. For … Continue reading Thriving in a Changing World

Share

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
Like Loading...
September 19, 2025September 16, 2025dailyprompt, dailyprompt-2066Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, nutrition, Organic, Photos, Pictures, wellness

Without a Soundtrack

What would your life be like without music? We've all heard the phrase, "I can't imagine life without music." While I appreciate the sentiment, I often wonder if I'm the only one who feels differently. Don't get me wrong—I enjoy music, its ability to fill a quiet room, and the way a good beat can … Continue reading Without a Soundtrack

Share

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
Like Loading...
September 18, 2025September 16, 2025dailyprompt, dailyprompt-2065Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Organic, Photos, Pictures, wellness

How do you celebrate holidays?

Holidays are more than just a break from the daily grind. They’re a chance to hit the reset button, but my reset button isn’t a tropical beach or a buzzing city—it’s a small, familiar place I’ve always called home. The moment a holiday approaches, my heart starts a familiar countdown, not to a new destination … Continue reading How do you celebrate holidays?

Share

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
Like Loading...
September 17, 2025September 16, 2025dailyprompt, dailyprompt-2064Leave a comment
Eat Healthy, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, nutrition

My First (Hilarious) Cooking Attempt

My Epic Kitchen Catastrophe: From Mushy Rice to Charred Papad Let me take you back to a moment that still makes me laugh—and cringe—a little. It was shortly after I got married, and for the first time in my life, I decided to step into the kitchen. Up until then, cooking was just something that … Continue reading My First (Hilarious) Cooking Attempt

Share

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
Like Loading...
September 16, 2025September 16, 2025dailyprompt, dailyprompt-20632 Comments
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Nutritional Medicine, Organic, Photos, Pictures, wellness

Pizza, Cream Rolls, and the Joy of Conscious Eating

My personal journey with food has been a tale of evolving tastes, from a plate once filled with rich, non-vegetarian delights to a more mindful, vegetarian lifestyle. It's a shift that has been as much about my physical well-being as it has been about an emotional and conscious choice. There was a time when my … Continue reading Pizza, Cream Rolls, and the Joy of Conscious Eating

Share

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
Like Loading...
September 15, 2025September 6, 2025dailyprompt, dailyprompt-2061Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Nutritional Medicine, Organic, Photos, Pictures, wellness

Smiles with Hidden Fangs

Share a lesson you wish you had learned earlier in life. I wish I had learned earlier that not everyone who smiles at you has good intentions. Some people are incredibly skilled at wearing masks, pretending to care while secretly gathering your words to use them as weapons later. If I had known how deeply … Continue reading Smiles with Hidden Fangs

Share

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
Like Loading...
September 14, 2025September 6, 2025dailyprompt, dailyprompt-2062Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Organic, Photos, Pictures, wellness

My Unplanned Walking Habit

When people talk about fitness, they often think of strict routines—morning runs, gym sessions, or evening yoga. But not everyone sticks to a formal exercise regimen. I don't follow a structured walking or running routine, but that doesn't mean I'm inactive. Though I don't go out for scheduled walks or runs, walking is still a … Continue reading My Unplanned Walking Habit

Share

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
Like Loading...
September 13, 2025September 4, 2025dailyprompt, dailyprompt-2060, getting some fresh air, going room to room. Outside, gym sessions, I move around constantly—doing chores, my courtyard becomes an open-air path where I naturally get my steps in. Whether it's watering plants, or evening yoga. But not everyone sticks to a formal exercise regimen. I don't follow a structured walking or running routine, or simply pacing while thinking, they often think of strict routines—morning runs, tidying up, walking is still a big part of my daily life. Inside the houseLeave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Nutritional Medicine, Organic, Photos, Pictures, Total Wellness, wellness

What Leadership Means to Me

Do you see yourself as a leader? Yes, I See Myself as a Leader. Here's Why. When someone asks, "Do you see yourself as a leader?" the immediate image that comes to mind is often a CEO in a corner office or a commander on a battlefield. We think of grand titles and bold commands, … Continue reading What Leadership Means to Me

Share

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
Like Loading...
September 12, 2025September 3, 2025dailyprompt, dailyprompt-20592 Comments

Posts navigation

Older posts
Newer posts

Join 4,458 other subscribers

Top Posts & Pages

  • Grandma’s Wisdom for a Healthy Heart-A February Journey
  • Holistic Health for a Balanced and Meaningful Life
  • Holistic Health
  • Healthy Recipes
  • Meen Vatichathu – A Traditional Kerala Spicy Fish Curry
  • The Quiet Beauty of Home
  • Italian Spaghetti Sauce – A Simple Grandma-Style Recipe
  • Fermented Rice (Pazhamkanji) Recipe
  • A Grateful Dinner for a Generous Heart
  • My 30 Moments of Joy

Recent Posts

  • Grandma’s Wisdom for a Healthy Heart-A February Journey
  • Italian Spaghetti Sauce – A Simple Grandma-Style Recipe
  • Avocado & Egg Salad – Fresh and Wholesome
  • The Health Wisdom Behind Fermented Rice Or Pazhamkanji
  • Green Chilli Chutney – A Spicy Traditional Side for Chenda Kappa

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 4,458 other subscribers
Do Not Sell or Share My Personal Information

©2018 My Grandmas-Healthy School.com all rights reserved

Create a website or blog at WordPress.com
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • My Grandma’s Healthy School
    • Join 777 other subscribers
    • Already have a WordPress.com account? Log in now.
    • My Grandma’s Healthy School
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d