What's the story behind your nickname? It’s funny how almost everyone I meet seems to have a nickname—something playful, short, or completely unrelated to their actual name. Some nicknames are given out of love, others out of habit, and some just seem to stick for no reason at all. But me? I’ve never really had … Continue reading Missing/Not Missing Something Small
Author: Nano Wellness Rani
Founder, Educator, Vision holder
If you won two free plane tickets, where would you go? Winning two free plane tickets—what an exciting thought! But right after the thrill comes the question that changes everything: are the two tickets meant for one person’s round trip, or are they for two people to travel together? It’s a small detail that makes … Continue reading Two Tickets, A Trip Worth Sharing
When it comes to health and well-being, I wouldn’t say I follow any grand strategies or intense routines. It’s more about small, mindful choices I’ve made over time—choices that quietly shape the way I live and feel, without turning into strict rules or rigid plans. I’ve consciously reduced things I once consumed without much thought. … Continue reading This Works for Me—Maybe for You Too
Right now, there are no travel plans on the horizon. Life has a way of keeping us grounded at times, and this is one of those seasons. I’m not in a place where I can start booking flights or drawing up itineraries. And honestly, that’s okay. Sometimes just the idea of travel is enough to … Continue reading Not Yet, But One Day
What would you change about modern society? If I could change one thing about modern society, it would be the way we educate our children. The current system is still rooted in outdated methods—focused too much on drilling theory into young minds, much of which is now easily accessible at the fingertips. In a time … Continue reading My Vision for Changing Modern Society
What do you listen to while you work? Some people need complete silence to work. Others need a buzz, a background hum to keep their thoughts moving. I usually fall into the first group. Silence helps me concentrate, helps ideas take shape without interference. But there are times when I reach for something else—something that … Continue reading What I Hear When I Work
What’s your go-to comfort food? For me, my go-to comfort food is Kerala Palappam paired with Paneer Mutter Curry—a combination that perfectly blends tradition, flavors, and pure satisfaction. If you’ve never had Palappam, you’re in for a treat. Originating from the lush state of Kerala in South India, Palappam is a soft, round, lacy pancake … Continue reading My Go-To Comfort Food
What's your favorite game (card, board, video, etc.)? Why? Uno is my favorite game, hands down. It’s the perfect blend of simplicity and excitement, making it ideal for any family gathering. Whether you're a kid or a grandparent, everyone can dive right in—no need for complicated rules. What makes Uno even more special is the … Continue reading Family Bonds, Uno Fun
What foods would you like to make? When you're feeling lazy but still craving something delicious, this curd curry will be your go-to. No cooking required, just mix, season, and enjoy! Ingredients: Curd (Yogurt) – a bowl full (depending on how much curry you need) Water – to adjust consistency Salt – to taste Shallots … Continue reading My 2-Minute Curd Curry – The Easiest and Tastiest Lazy Day Recipe
Dogs or cats? Honestly, I don't prefer either. I mean, I’m not here to rain on anyone’s parade—if you love them, keep them. But for me, the whole pet thing just never clicked. Maybe it’s because I grew up with both in the house, and let's just say... the experience didn’t exactly win me over. … Continue reading Not My Pet Club
Which activities make you lose track of time? Writing and reading, for sure. Both of those activities have a way of pulling me in completely, like they create their own little universe where time just fades into the background. When I’m reading, it’s like stepping into another world. The characters, the storylines, the emotions—they all … Continue reading When Time Fades
What bothers me? That’s a question I’ve been thinking about for a while. Sure, there are the little things—like when you’re at a shop, waiting for your bill, and someone steps in front of you as if you weren’t even there, cutting in line without a second thought. Or when the Wi-Fi goes down right … Continue reading Lost in Time
List 10 things you know to be absolutely certain. I don’t know everything. But there are a few things I’ve come to see clearly. Not because someone told me, not from books, but from living, watching, and learning the hard way. These, I know for sure: 1. I will die one day. This body won’t … Continue reading 10 Things I Know for Sure
Are you seeking security or adventure? My answer is both. There are moments when I crave adventure—the unknown, the thrill, the push beyond my comfort zone. It wakes something up in me. The feeling of stepping into unfamiliar territory reminds me that I’m alive, that I’m still learning, still changing. But even in those moments, … Continue reading Can Security & Adventure Coexist?
If I could host a dinner and invite anyone, knowing they would surely come, I would invite my husband's friend and his family—people who live far away, yet remain so close to our hearts. He is the most reverenced and admired person in our family’s life. His presence brings warmth, kindness, and a sense of … Continue reading A Grateful Dinner for a Generous Heart
What do you think gets better with age? It really depends on the person. Some grow older with grace, becoming softer, wiser, more patient. Others grow more rigid, perhaps a bit cranky, shaped by years of experience — both good and bad. But in many cases, certain qualities do tend to deepen over time: Wisdom … Continue reading The Beauty of Growing Old
I don’t follow a fixed bedtime or wake-up schedule. I listen to my body and mind—when they feel tired, they naturally signal that it’s time to rest, and I go to bed right away. Usually, I go to bed sometime between 9:30 and midnight. I don’t use an alarm; instead, I allow my body to … Continue reading My Natural Sleep Rhythm
What strategies do you use to increase comfort in your daily life? Comfort for me is deeply connected to holistic well-being, so I take intentional steps each day to support both my body and mind. I believe that true comfort comes from within, so I prioritize habits that create balance, ease, and energy. Nutrition: I … Continue reading My Simple Daily Comfort Strategies
What are you most excited about for the future? I am most excited about the tiny spark I see now—small, almost imperceptible, yet glowing with the promise of transformation. It is a spark of awareness, of awakening, of good karma taking root quietly in the hearts of a few. Though modest in its beginnings, it … Continue reading My Future Excitement for “One Spark, One World”
I’ve let go of many things in my life—for the sake of peace, for the sake of others, for the fragile balance that often holds relationships and environments together. At home, at work, in friendships and conversations—I’ve swallowed words, stepped aside, compromised, and chosen silence over being right. But among all that I’ve released, one … Continue reading The Things I Release for the Sake of Harmony
Grandma’s Holistic Wellness 