We usually think of time in the way we all live it — 24 hours in a day, minutes and seconds ticking away, schedules to follow, deadlines to meet. Time feels real, fixed, unavoidable. We set alarms, plan our meals, work, exercise, and sleep according to it. But what if there were no set time? … Continue reading Do you need time?
Tag: #Mindfulness
What will your life be like in three years? For what felt like a lifetime, I lived in the twilight. It wasn't the beautiful, golden hour of sunset; it was the endless, muted gray of a dawn that refused to break. My life wasn't dark, but it certainly wasn't bright either—a quiet purgatory, a waiting … Continue reading Rainbow After Purgatory
What's something you believe everyone should know? I wish everyone could truly understand this: nothing lasts forever. And yet, even though we all know it, we often forget it in the rush of life. Not just death, but every experience is temporary. Joy fades, sorrow passes, love changes, celebrations end. A happy moment today may … Continue reading Forever Isn’t Forever
What does it truly mean to be a kid at heart? When we think of children, we think of joy, innocence, and a lightness that seems to fade as we grow older. Kids are lovely and carefree. They don’t carry the heavy baggage of ego, comparison, or pride. They don’t love themselves out of vanity … Continue reading A Kid at Heart
You have three magic genie wishes, what are you asking for? Have you ever caught yourself daydreaming about finding a magic lamp? The kind that releases a swirl of golden smoke and a booming voice that says, “You have three wishes!” I have. And if that ever happened to me, I already know what I’d … Continue reading My Three Genie Wishes
When you think of the word "successful," who's the first person that comes to mind and why? For many, it might be a billionaire, a celebrity, a powerful leader, or someone who has reached the pinnacle of worldly achievement. But for me, the first person who comes to mind is Sree Gauthama Buddha — not … Continue reading The Ultimate Success
Your 'Holistic Health Nucleus’ 
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