What are your feelings about eating meat? For decades, eating meat was simply normal. Like many people, I grew up with familiar, comforting meat dishes as an unquestioned part of my daily routine. The flavors were deeply ingrained, and I never spent a second wondering about my dietary choices. But last year, without any external … Continue reading A Lighter Way to Live
Tag: #InnerPeace
What podcasts are you listening to? Lately, I’ve been spending a lot of my quiet time listening to meditation podcasts and watching cooking videos. It’s a small ritual that has become one of my favorite parts of the day — something that slows me down when everything else feels too fast. Meditation podcasts, especially, have … Continue reading Breathe, Stir, Repeat
What will your life be like in three years? For what felt like a lifetime, I lived in the twilight. It wasn't the beautiful, golden hour of sunset; it was the endless, muted gray of a dawn that refused to break. My life wasn't dark, but it certainly wasn't bright either—a quiet purgatory, a waiting … Continue reading Rainbow After Purgatory
You have three magic genie wishes, what are you asking for? Have you ever caught yourself daydreaming about finding a magic lamp? The kind that releases a swirl of golden smoke and a booming voice that says, “You have three wishes!” I have. And if that ever happened to me, I already know what I’d … Continue reading My Three Genie Wishes
When you think of the word "successful," who's the first person that comes to mind and why? For many, it might be a billionaire, a celebrity, a powerful leader, or someone who has reached the pinnacle of worldly achievement. But for me, the first person who comes to mind is Sree Gauthama Buddha — not … Continue reading The Ultimate Success
Your 'Holistic Health Nucleus’ 
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