How do you practice self-care? My self-care practice may appear intense, even selfish, but for me, it's a profound commitment to inner peace, discipline, and the purification of the mind. I've come to understand that I am the creator of my own miseries, and therefore, I must also be the one to overcome them. This … Continue reading The Discipline That Hurts—and Heals
Tag: dailyprompt-1978
Daily writing promptHow do you practice self-care?View all responses Self-care is an essential aspect of maintaining a healthy and balanced life. For me, it involves a combination of physical, mental, and emotional practices that contribute to my overall well-being. One of the ways I prioritize self-care is by practicing yoga. This ancient practice not only … Continue reading Importance of Self-Care: Nurturing Your Well-Being
Your 'Holistic Health Nucleus’ 
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