What was the hardest personal goal you've set for yourself? Of all the personal goals I’ve ever set, one stands out as the most difficult—and surprisingly, it has nothing to do with achievement, competition, or recognition. It’s the simple yet incredibly demanding commitment to sit in meditation for one hour every morning and one hour … Continue reading The Hardest Goal I’ve Set
Category: wellness
Who are your favorite artists? When you ask someone about their favorite artists, you often get a diverse array of names spanning centuries and styles. But for me, the answer always comes back to two titans of the Renaissance: Michelangelo and Leonardo da Vinci. It might seem like an obvious, even traditional, choice. They are, … Continue reading “Timeless Geniuses”
What is your favorite hobby or pastime? One of my favorite ways to spend time is through designing and writing. These two creative outlets bring me a sense of purpose and expression that I haven’t found anywhere else. Designing allows me to think visually — to take ideas that might be messy or abstract and … Continue reading My Favorite Duo
What would you do if you lost all your possessions? I know what it feels like to lose everything. Not just misplacing a wallet or missing a flight, but the kind of loss that drowns you — literally and figuratively — until the water is up to your nose and you can barely breathe. A … Continue reading “Let the Wild Decide”
Tell us about a time when you felt out of place. There are moments in life when the world seems to clap just for you. You’re on a high, your vision is resonating, and you feel the pure, exhilarating rush of purpose. And then—without warning—the applause fades. It’s not because your performance changed. It’s because … Continue reading Leaving Before Erased
Your life without a computer: what does it look like? If you ask me to imagine a life without a computer, the immediate, visceral answer is this: it would feel like a body without breath. For many, a computer is a piece of technology, an appliance on the desk. For me, it’s far more fundamental. … Continue reading “Bread, Butter & a Keyboard”
What skill would you like to learn? If there’s one skill I’d love to learn, it’s music. Not just listening — I already do that with my soul. I want to create it. To let my fingers dance on piano keys or strum a melody that says what words can’t. Music has a language of … Continue reading “The Skill I Crave”
What details of your life could you pay more attention to? If I had to choose one detail of my life that needs more attention, it’s this: the way I trust people. There was a time when I believed trust was simple. If someone smiled, showed kindness, or stayed close, I assumed sincerity followed. Especially … Continue reading “I Thought I Knew People—Until This”
What's your #1 priority tomorrow? Forget the overflowing inbox. Forget the high-intensity interval training. Tomorrow, while the world is busy chasing deadlines and decibels, my top priority is far quieter, yet infinitely more complex: I'm chasing metaphors. My goal is to read a single poem—slowly, deliberately—and let it whisper its secrets. There’s something uniquely intimate … Continue reading “Ink & Insight”
In what ways does hard work make you feel fulfilled? Forget the myth of the "overnight success" or the glamour of the easy win. There is a specific, potent kind of fulfillment that you can only unlock after you've paid the full price—the price of hard work. It's not about the applause or the perfect … Continue reading Why I Work Hard
My Grandma’s Healthy School 