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My Grandma’s Healthy School

My Grandma’s Healthy School

Holistic health, simple living, and healthy recipes for everyday well-being

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Category: Health and Wellness

Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Organic, Photos, Pictures, wellness

Small Steps

I used to believe growth had to be loud. It needed to be a sudden, dramatic breakthrough—the kind of moment you could instantly plaster all over social media with a dozen exclamation points. Lately, though, as I’ve dedicated time to improving my language and refining my skills, I’ve discovered a profound truth: progress doesn’t shout; … Continue reading Small Steps

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October 19, 2025October 10, 2025#dailyprogress, #growth, #languagelearning, #learnandgrow, #mindfulpractice, #personaldevelopment, #selfimprovement, #SkillBuilding, #writingjourney, dailyprompt, dailyprompt-2096Leave a comment
Eat Healthy, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Organic, Photos, Pictures, wellness

The Ultimate Success

When you think of the word "successful," who's the first person that comes to mind and why? For many, it might be a billionaire, a celebrity, a powerful leader, or someone who has reached the pinnacle of worldly achievement. But for me, the first person who comes to mind is Sree Gauthama Buddha — not … Continue reading The Ultimate Success

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October 16, 2025October 9, 2025#BuddhaTeachings, #GauthamaBuddha, #InnerPeace, #Mindfulness, #SelfMastery, #SpiritualWisdom, #SreeBuddha, #SuccessRedefined, #TrueSuccess, dailyprompt, dailyprompt-2093Leave a comment
Eat Healthy, Fitness, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Organic, Photos, Pictures, wellness

Next-Door Niceness

We all dream of that perfect living situation: a place of peace, security, and belonging. But this ideal isn't just built on architecture and landscaping; it's forged by the people who share the fence line. A truly good neighbor is someone who quietly adheres to an unwritten contract, committing to a positive, respectful, and safe … Continue reading Next-Door Niceness

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October 15, 2025October 9, 2025#BeAGoodNeighbor, #BetterTogether, #CommunityMatters, #GoodNeighbor, #KindnessCounts, #NeighborGoals, #NeighborlyLove, #RespectNextDoor, #StrongCommunities, dailyprompt, dailyprompt-20922 Comments
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Photos, Pictures, wellness

My POS – Core Life Principles

What principles define how you live? We all have an internal compass, a set of invisible rules that dictate our choices, reactions, and direction in life. I think of mine as my Personal Operating System (POS)—the few core principles that help me stay grounded, aligned, and true to the person I strive to be every … Continue reading My POS – Core Life Principles

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October 13, 2025October 7, 2025#Conviction, #Empathy, #Integrity, #IntentionalLiving, #LifePrinciples, #Morality, #PersonalGrowth, #SelfDevelopment, #Values, dailyprompt, dailyprompt-20902 Comments
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Photos, Pictures, wellness

The Studio Door is Closed, But the Light Is Still On

What have you been putting off doing? Why? There’s a quiet corner of my life that’s been patiently waiting for me. It shows up in flashes: when I catch the gleam of a perfectly sharpened pencil, when a DIY video makes my fingers itch to make something, or when the scent of a new stationery … Continue reading The Studio Door is Closed, But the Light Is Still On

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October 12, 2025October 7, 2025#ArtAndCraftLover, #BusyButHopeful, #CreativePause, #CreativityOnHold, #FuturePlans, #HobbiesMatter, #LifeAndArt, #MakingTime, #PrioritiesFirst, dailyprompt, dailyprompt-20892 Comments
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, wellness

Changing Lives with a Million

If you had a million dollars to give away, who would you give it to? If I had a million dollars to give away, I would give part of it to the ones who spent money to help in times of need and will pay off all my debts. The rest of the money, I … Continue reading Changing Lives with a Million

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October 10, 2025January 8, 2026#DignityForAll, #EmpowerTheHomeless, #FromStreetsToStability, #HopeNotHandouts, #NoMoreBegging, #RebuildLives, #SkillsForLife, #SocialChange, dailyprompt, dailyprompt-2087, EndBeggingLeave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Nutritional Medicine, Organic, Photos, Pictures, Total Wellness, wellness

“If I Couldn’t Fail, I’d Start…”

What's something you would attempt if you were guaranteed not to fail? It might sound simple, but to me, it represents stepping out of my comfort zone, putting myself out there, and creating something that could connect with people all over the world. I’ve thought about it so many times—what kind of content I’d create, … Continue reading “If I Couldn’t Fail, I’d Start…”

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October 9, 2025September 30, 2025dailyprompt, dailyprompt-2086Leave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, nutrition, Organic, Photos, Pictures, wellness

The Hardest Goal I’ve Set

What was the hardest personal goal you've set for yourself? Of all the personal goals I’ve ever set, one stands out as the most difficult—and surprisingly, it has nothing to do with achievement, competition, or recognition. It’s the simple yet incredibly demanding commitment to sit in meditation for one hour every morning and one hour … Continue reading The Hardest Goal I’ve Set

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October 8, 2025September 30, 2025#CommitToYourself, #DailyDiscipline, #EveningRoutine, #InnerStrength, #MeditationGoals, #MeditationPractice, #MentalResilience, #MindfulnessJourney, #MindOverMatter, #MorningRoutine, #PersonalChallenge, #SelfGrowth, #SpiritualDiscipline, #StillnessMatters, dailyprompt, dailyprompt-20852 Comments
Eat Healthy, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Nano Wellness, nutrition, Photos, Pictures, wellness

“Timeless Geniuses”

Who are your favorite artists? When you ask someone about their favorite artists, you often get a diverse array of names spanning centuries and styles. But for me, the answer always comes back to two titans of the Renaissance: Michelangelo and Leonardo da Vinci. It might seem like an obvious, even traditional, choice. They are, … Continue reading “Timeless Geniuses”

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October 7, 2025September 30, 2025#ArtHistory, #DavidStatue, #ItalianRenaissance, #LeonardoDaVinci, #Masterpiece, #Michelangelo, #MonaLisa, #RenaissanceArt, #SistineChapel, #TheLastSupper, dailyprompt, dailyprompt-20842 Comments
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, Lifestyle, Live Healthy, nutrition, Organic, Photos, Pictures, wellness

My Favorite Duo

What is your favorite hobby or pastime? One of my favorite ways to spend time is through designing and writing. These two creative outlets bring me a sense of purpose and expression that I haven’t found anywhere else. Designing allows me to think visually — to take ideas that might be messy or abstract and … Continue reading My Favorite Duo

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October 6, 2025September 30, 2025dailyprompt, dailyprompt-2083Leave a comment

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