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My Grandma’s Healthy School

My Grandma’s Healthy School

Holistic health, simple living, and healthy recipes for everyday well-being

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Category: Eat Healthy

Eat Healthy, Fitness, Food, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Nutritional Medicine, Organic, Photos, Pictures, wellness, Wellness Medicine

What Really Makes My Life Good?

We chase so many things in life — success, love, money, health, recognition — believing that when we finally “get there,” life will begin to feel complete. And yet, for many, even after climbing the highest peaks, there’s a quiet whisper of emptiness. What if we’ve been skipping over the very foundation on which a … Continue reading What Really Makes My Life Good?

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June 8, 2025June 1, 2025dailyprompt, dailyprompt-19631 Comment
Eat Healthy, Fitness, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Natural Medicine, nutrition, Nutritional Medicine, Organic, Photos, Pictures, wellness, Wellness Medicine

Who Do I Spend the Most Time With?

I spend the most time with myself. Not just by myself—but with myself.Digging.Discovering.Rediscovering.Peeling back old layers to see what’s still there… and what no longer needs to be. I sit with my thoughts, not always because I want to, but because I have to.Because there’s something in me that refuses to stay on the surface.I … Continue reading Who Do I Spend the Most Time With?

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June 7, 2025June 1, 2025authenticity, dailyprompt, dailyprompt-1962, emotional depth, healing, inner journey, introspection, myself, patience, Personal Growth, purification, rediscovery, reflection, self-awareness, self-discovery, self-trust, solitude, stillness, strength, transformation, trust, truth, vulnerability2 Comments
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, Natural Medicine, nutrition, Nutritional Medicine, Organic, Photos, Pictures, Total Wellness, wellness, Wellness Medicine

If I Had a New Name

If I had a new name—one I could choose for myself, not just inherit—I wouldn’t go for something trendy or dramatic. I’d want a name that actually feels like me. One that captures the quiet, complicated mix of strength and softness I carry around every day. That name would be Granivy. It’s not in any … Continue reading If I Had a New Name

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June 6, 2025June 1, 2025becoming, dailyprompt, dailyprompt-1961, emotional identity, emotional strength, gentle persistence, granite, Granivy, grounded, growth, identity, inner strength, ivy, name meaning, new name, personal journey, personal name, quiet power, reflective, resilience, rooted, self-discovery, softness, softness and strength, strength, transformationLeave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Nutritional Medicine, Organic, Photos, Pictures, Total Wellness, wellness, Wellness Medicine

Craving the Impossible Bar

Some people dream of travel. Others dream of winning the lottery. Me? I dream of the ultimate chocolate bar. Now before you roll your eyes—this isn’t just any candy fantasy. This is personal. It all starts with two all-time favorites: Snickers and Bounty. Snickers has always been my go-to. That unbeatable mix of roasted peanuts, … Continue reading Craving the Impossible Bar

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June 5, 2025June 1, 2025bite taken, candy bar, caramel layer, chocolate bar, coconut flakes, coconut layer, comfort food, cozy atmosphere, cross-section, crunchy texture, dailyprompt, dailyprompt-1960, decadent, dessert, glossy chocolate, gooey caramel, indulgent, milk chocolate coating, peanut crumbs, rich chocolate, roasted peanuts, snack, soft coconut, sweet treat, warm lighting, wooden surfaceLeave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Photos, Pictures, Total Wellness, wellness

The First Page

Growing up, books were like distant stars—visible in stories, perhaps, but far beyond reach. In my childhood, there were no libraries to walk into, no bedtime stories to fall asleep to, no colorful covers to pick from a shelf. Even the Bible, the one book so central to many, was kept under lock and key—literally. … Continue reading The First Page

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June 4, 2025June 1, 2025Books and imagination, Childhood reading, Comic book discovery, Comic book memories, dailyprompt, dailyprompt-1959, Education and books, First book experience, Growing up without books, Love for reading, No access to books, Phantom comic, Reading in rural childhood, Reading inspiration, Restricted Bible access, School textbooks onlyLeave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness

Books That Changed Me

Books have always had a strange power over me—not just as stories or philosophies, but as mirrors, maps, and sometimes even medicine. Over time, a few have left a lasting imprint, quietly shaping the way I think, believe, and live. Among them, three stand tall: the Bible, the Bhagavad Gita, and Wings of Fire by … Continue reading Books That Changed Me

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June 3, 2025May 31, 2025Bhagavad Gita, Bible, dailyprompt, dailyprompt-1958, Dr. A.P.J. Abdul Kalam, faith, inner peace, Inspiration, Life Lessons, life-changing reads, meaningful books, Motivation, overcoming challenges, Perseverance, Personal Growth, philosophy, self-discovery, spirituality, truth, Wings of Fire, wisdomLeave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Organic, Photos, Pictures, Total Wellness, wellness

The Day I Stopped Caring

There was a time when I lived in constant fear of what others thought of me. Every step I took was carefully measured. I’d overthink what to say, how to act, what to wear—even how to simply exist—because someone might judge me, misunderstand me, or talk behind my back. It was like walking through life … Continue reading The Day I Stopped Caring

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June 2, 2025May 31, 2025authenticity, confidence, dailyprompt, dailyprompt-1957, emotional freedom, fear of judgment, inner peace, letting go, live for yourself, mental peace, mindset shift, overcoming fear, people-pleasing, personal freedom, personal journey, personal transformation, self-acceptance, self-growth, self-love, self-worth, stop caringLeave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Nutritional Medicine, Organic, Photos, Pictures, Total Wellness, wellness, Wellness Medicine

Coming Home to Myself

Lately, I’ve come to cherish something that feels incredibly simple, yet deeply powerful: the quiet joy of coming home to myself. Not through grand achievements or external validation, but in the soft, steady rhythm of self-discovery and inner cleansing. It’s in those ordinary moments—when the world slows down just enough—that I reconnect with who I … Continue reading Coming Home to Myself

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June 1, 2025June 1, 2025#life, coming home to self, dailyprompt, dailyprompt-1956, emotional healing, inner joy, inner peace, intentional living, journaling, mental clarity, mental health, mindfulness, Personal Growth, self-care, self-discovery, self-reflection, simplicity, soul care, spiritual journeyLeave a comment
Eat Healthy, Fitness, Food, Health, Healthy Lving, holistic health, Lifestyle, Live Healthy, Nano Wellness, nutrition, Nutritional Medicine, Total Wellness, wellness, Wellness Medicine

Unplug with Purpose

Let’s be honest—stepping away from our screens isn’t always easy. We live in a world that’s constantly online, constantly buzzing, constantly on. But for me, social media isn’t just about staying in the loop or chasing trends. It’s my little corner of the internet where I share thoughts, sprinkle some positivity, and (hopefully) make someone’s … Continue reading Unplug with Purpose

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May 31, 2025balance, blogger life, dailyprompt, dailyprompt-1955, digital detox, family time, intentional living, mental clarity, mental health, mindful living, mindfulness, online presence, positive vibes, real life, screen time, self-care, social media break, social-media, unplugLeave a comment
Eat Healthy, Fitness, Food, Health, Health and Wellness, Healthy Lving, holistic health, Holistic Wellness, Lifestyle, Live Healthy, Nano Wellness, nutrition, Nutritional Medicine, Organic, Photos, Pictures, Total Wellness, wellness

The Friend I Never Found

We live in a world bursting with noise—notifications, opinions, expectations, judgments. And yet, in the midst of all this, the one thing that feels increasingly rare is a truly sincere friend—someone who listens with patience, without judgment, and without rushing to fix you. I’m not talking about the kind of friendship that’s transactional, conditional, or … Continue reading The Friend I Never Found

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May 30, 2025#life, #love, authentic connection, being heard, dailyprompt, dailyprompt-1954, deep connection, emotional healing, emotional support, empathy, friendship, listening without judgment, non-judgmental, patient listener, rare friendships, relationships, safe space, sincere friend, true friendship, unconditional love, understanding, writingLeave a comment

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