What podcasts are you listening to? Lately, I’ve been spending a lot of my quiet time listening to meditation podcasts and watching cooking videos. It’s a small ritual that has become one of my favorite parts of the day — something that slows me down when everything else feels too fast. Meditation podcasts, especially, have … Continue reading Breathe, Stir, Repeat
Tag: #SelfReflection
You have three magic genie wishes, what are you asking for? Have you ever caught yourself daydreaming about finding a magic lamp? The kind that releases a swirl of golden smoke and a booming voice that says, “You have three wishes!” I have. And if that ever happened to me, I already know what I’d … Continue reading My Three Genie Wishes
Your 'Holistic Health Nucleus’ 
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