What's the most delicious thing you've ever eaten? The most delicious thing I’ve ever eaten was an apple pie brought from the United States several years ago. It wasn’t just food—it was an experience. The moment I took the first bite, I knew I was tasting something truly special. The crust was perfectly golden and … Continue reading What Came From the U.S. and Blew My Mind?
Author: Nano Wellness Rani
Admin
If you were forced to wear one outfit over and over again, what would it be? Imagine waking up one day and being told: 'From now on, you're allowed to wear only ONE outfit. Every single day. Cue internal chaos. Being told to wear the same outfit every single day sounds like a mild form … Continue reading If I Had to Choose One…
Spirituality occupies the very center of my life. It's as vital to me as food, air, and water. It is not something I practice as a ritual or through affiliation with a religion—it is something I live. Though I was brought up in a Catholic family, over time I began to feel that there is … Continue reading The Peace I Found Outside the System
How do you practice self-care? My self-care practice may appear intense, even selfish, but for me, it's a profound commitment to inner peace, discipline, and the purification of the mind. I've come to understand that I am the creator of my own miseries, and therefore, I must also be the one to overcome them. This … Continue reading The Discipline That Hurts—and Heals
Every day, I waste time. Not in the way people usually mean it. I don’t sit scrolling endlessly through social media or binge-watch shows on autopilot (well… not every day). My kind of time-wasting is quieter. It’s the kind that wears the disguise of productivity—writing articles, reading stories, and falling into poems like open windows … Continue reading The Art of Wasting My Time Everyday
Which food, when you eat it, instantly transports you to childhood? It’s not any cooked food for me—it’s mangoes. Whenever I eat a mango, I’m instantly transported to my childhood. We had a huge property filled with many varieties of mango trees. As very small kids, we used to run to those giant trees the … Continue reading When Ants Made Mangoes Fall
Some moments in life don’t just pass—they stay with you, quietly shaping who you become. One such moment in my life was meeting Dr. A.P.J. Abdul Kalam, and even more incredibly, capturing that moment in a photograph that I will always treasure. Like millions of others, I admired Dr. Kalam not just for his accomplishments—as … Continue reading When Dreams Met Reality
I was fifteen, fresh out of 10th grade, at that in-between age where you’re no longer a child but not yet something else either. I never had strong feelings toward boys or girls, never looked at anyone with anything more than a sibling-like ease. I spoke to everyone the same way I spoke to my … Continue reading A Crush on Temple Festival Night
It all started when I was 15 years old, in 10th form, sitting in a quiet classroom and daydreaming far beyond the schoolyard walls. While my classmates focused on lessons, I was flipping through a well-worn magazine—my only real window to the outside world at the time. TV era didn't exist in those times, and … Continue reading Footprints Yet to Be Made
What’s your favorite thing about yourself? If you had met me a few years ago, you would have seen a completely different person—tense, restless, and often overwhelmed. My mind was always racing, pulled between the regrets of yesterday and the uncertainties of tomorrow. I was fiery by nature, quick to react and slow to let … Continue reading From Fire to Stillness
My Grandma’s Healthy School 