Laughter Therapy

Daily writing promptWhat's the most fun way to exercise?View all responses Most fun way to exercise, according to me, is Laughter Yoga. It's a delightful practice that combines voluntary laughter with yogic breathing techniques, creating a joyful and invigorating experience. Founded in 1995 by Dr. Madan Kataria in Mumbai, India, Laughter Yoga has blossomed into … Continue reading Laughter Therapy