A Perfectly Timed Day Aligned by the Universe

Daily writing promptWhat's the most fun way to exercise?View all responses Today, I experienced what felt like a perfectly orchestrated miracle. It all started with a simple wish: to have a smooth, quick journey to the dentist, a hassle-free appointment, a quick stop at two shops, and then back home in no time. But, as … Continue reading A Perfectly Timed Day Aligned by the Universe

Laughter Therapy

Daily writing promptWhat's the most fun way to exercise?View all responses Most fun way to exercise, according to me, is Laughter Yoga. It's a delightful practice that combines voluntary laughter with yogic breathing techniques, creating a joyful and invigorating experience. Founded in 1995 by Dr. Madan Kataria in Mumbai, India, Laughter Yoga has blossomed into … Continue reading Laughter Therapy