This is a simple vegetarian salad commonly prepared in home kitchens using grated vegetables, yogurt, and a light traditional tempering. Made in a homestyle manner, it is refreshing, easy to digest, and suitable for everyday meals for both young and old.

Ingredients

  • Beetroot – 1 medium, grated
  • Thick yogurt – 2 to 3 tablespoons (optional)
  • Green chilies – 1 to 2, finely chopped
  • Fresh cilantro – small handful, finely chopped
  • Peanuts – 2 tablespoons, roasted and crushed
  • Lime juice – 1 tablespoon
  • Salt – to taste
  • Oil – 1 teaspoon
  • Mustard seeds – ½ teaspoon
  • Cumin seeds – ½ teaspoon

Step-by-Step Instructions

  1. Add the grated beetroot to a mixing bowl.
  2. Add green chilies, chopped cilantro, crushed peanuts, lime juice, and salt.
  3. Add yogurt if using and mix gently until combined.
  4. Heat oil in a small pan on low flame.
  5. Add mustard seeds and cumin seeds and allow them to splutter.
  6. Pour the hot tempering evenly over the salad.
  7. Mix gently and serve immediately.

Serving Suggestions

Traditional Maharashtra homestyle beetroot koshimbir prepared with fresh ingredients served with chapati, a small bowl rice and a small steel bowl Dall curry

This salad can be served as a light meal or side dish. It pairs well with dal chawal, pulao, or simple home-style meals.

Recipe Details

Prep Time: 10 minutes
Cook Time (if applicable): 5 minutes
Total Time: 15 minutes
Recipe Yield: 2 servings
Dish Type: Traditional Vegetarian Salad / Light Bowl

Nutritional Notes

Prepared using fresh vegetables, peanuts, and minimal oil, this salad provides fiber, natural nutrients, and balanced nourishment suitable for regular consumption.

Internal Links

Kanji Water Delight
Three-Flour Appam Recipe

Frequently Asked Questions

Is this suitable for everyday meals?
Yes. This salad is light and suitable for regular home meals.

Can ingredients be adjusted?
Yes. Ingredients can be adapted based on availability and preference.

Is this suitable for children and elders?
Yes. Mild seasoning makes it suitable for all age groups.

Final Note

This is a traditional Maharashtra homestyle vegetarian salad prepared for everyday nourishment using simple, familiar ingredients.


👉 USA  Lodge Cast Iron Griddle (Pre-seasoned)

👉 India  SOLARA Crownstone Premium Cast Iron Tawa for roti and dosa

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Published by Nano Wellness Rani

Educator | Vision Holder | Multi-Platform Manager | Digital Creator Dedicated to bridging traditional wisdom with modern living. As the Vision Holder for this digital space, I blend my role as an Educator and Digital Creator to ensure that time-tested health habits remain accessible and stay rooted, even as the noise of the digital age grows louder.

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