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A Wellness Food Guide For Your Holistic Health

This book clearly speaks about how to obtain and sustain your over all (physical, emotional, mental, spiritual, intellectual and environmental) health and wellness. The contents of more than 100 food items are given for your knowledge and benefit. Explanations of all the vitamins and minerals, protein and water are depicted. Which? how? when? how much? vitamins and minerals each person requires are also explained. This book is a small guide for your overall (holistic) health and wellness.

To buy this book with author discount, send an email with your full name, address including pin code and phone number to: nanowellnesshive@gmail.com or WhatsApp.

To buy printed copy online from anywhere please visit: https://www.ispck.org.in/book/a-wellness-food-guide-for-your-holistic-health

Product Description

  • ISBN:9789390569717
  • Author: Rani Joseph Cherian
  • Imprint: Lithouse
  • Subject: Health
  • Published On: 02.02.2021
  • Cover: Paperback
  • No. of Pages: 248
  • CD Included: No
  • Size (l * b): Demy

To buy from Amazon.com click below pictures

To Buy in India Amazon.in -Click below pictures

ഇന്ത്യയില്‍ നിന്നും വാങ്ങുന്നതിന് താഴെ കാണുന്ന ബുക്കുകളുടെ പടത്തില്‍ ക്ലിക്ക് ചെയ്യുക.  

Human Diet and Nutrition -To buy outside India click each picture

മനുഷ്യാരോഗ്യത്തിനാവശൃമായ പോഷകാഹാരങ്ങള്‍ ഇന്ത്യക്ക് വെളിയില്‍ നിന്ന് വാങ്ങാന്‍ താഴെ കാണുന്ന പടങ്ങളില്‍ ക്ലിക്ക് ചെയ്യുക

Human Health and Nutrition – To buy from India click each picture

മനുഷ്യാരോഗ്യത്തിനാവശൃമായ പോഷകാഹാരങ്ങള്‍ ഇന്ത്യയില്‍ വാങ്ങാന്‍ താഴെ കാണുന്ന പടങ്ങളില്‍ ക്ലിക്ക് ചെയ്യുക

Plant Health and Nutrition

സസ്യങ്ങളുടെ ആരോഗ്യം – പോഷകാഹാരങ്ങള്‍

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Fishes health and Nutrition

മല്‍സ്യങ്ങളുടെ ആരോഗ്യം – പോഷകാഹാരങ്ങള്‍

Animal Health and Nutrition (Buffalo, Cow, Goat, Sheep, Horse & Swine)

മൃഗങ്ങളുടെ ആരോഗ്യം – പോഷകാഹാരങ്ങള്‍

Organic Dresses

Pets Health and Nutrition (Dogs and Cats)

വളര്‍ത്തു മൃഗങ്ങളുടെ ആരോഗ്യം – പോഷകാഹാരങ്ങള്‍

Company Direct Sale – Organic Products Made from Natural Materials

കമ്പനി ഡയറക്റ്റ് സെയില്‍ – നൂറുശതമാനം വിശ്വസിക്കാവുന്ന ജൈവകാര്‍ഷിക വസ്തുക്കളില്‍ നിന്നുണ്ടാക്കിയ ഉത്പന്നങ്ങള്‍

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MILK TURMERIC SOAP 80gm
₹160.00

This soap is made from grass fed local species cow milk and pesticide free turmeric perfumed with pure rose mary extract for skin health.

Category: Health Care

ALOEVERA COOL SOAP 80gm ₹160.00

The combination of Aloe Vera, olive oil and pepper-mint extracts not only cools you but also refreshes and enhances your skin. Category: Health Care

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SOAP COMPO (3 PCS)
₹480.00

Combo of three unique natural soaps for the health of your family. Aloe Vera Soap, Milk Turmeric soap and Charcoal mist soap: For facial, shaving and bathing. Since loaded with activated charcoal, olive oil and the goodness of peppermint, it refreshes and detoxifies skin.

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NATURAL VETIVER LOOFAH (SET OF 2)
₹180.00

Hand made loofah with the roots of Vetiver (Ramacham) plant. Its aromatic and cooling nature exfoliates the skin and acts as an antiseptic.

Category: Health Care

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NATURAL HAIR WASH CONDITIONER (SET OF 2)
₹140.00

Regular use of this natural Hair Conditioner Made of Spray dried Aloe Vera and hibiscus powder may prevent hair fall and dandruff.

Category: Beauty Care

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WONDER BATH POWDER / UBTAN (SET OF 2)
₹120.00

Wonder bath loaded with natural ingredients cleanses and glows your skin.

Category: Health Care

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WONDER EYE KAJAL
₹250.00

One of the main benefits of Anti-Bacterial wonder eye kajal is that it keeps the eyes cool and stress free. It helps to get rid of tiredness of the eyes and keeps the eyes healthy. Regular use of this improve vision and strengthens the eyes. Category: Health Care

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ROSEMARY ESSENTIAL OIL
₹200.00

Natural essential oil of Rosemary filled in a glass bottle with dropper.10 ml

Category: Health Care

AMRUTHADHARA (SET OF 4) – ₹200.00

Amruthadhara is made of vechur cow ghee along with important herbs like tulsi, peppermint, thymol and eucaliptus.

Category: Health Care

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MASSAGE OIL
₹160.00

Panchagavya massage oil made of natural ingredients only. Our users claim that it works good for Joint pains, Sprain, back pain etc. Category: Health Care

BAMBOO TOOTH BRUSHBRUSH (SET OF 2)
₹200.00

Keep your teeth, and the environment clean. Get an oral care product that proves your care for the earth. Here is a great biodegradable tooth brush made from organically grown bamboos. The soft, BPA-free bristles are infused with activated charcoal, which is anti-fungal, anti-bacterial, anti-microbial and water repellant. This reusable bamboo tooth brush cleans your teeth well while protecting the gum and has a very long durability.

NATURAL TOOTH POWDER (SET OF 2)
₹120.00

Panchagavya tooth powder, a perfect solution for all your mouth disorders. Solves problems related to tooth sensitivity, pain, bleeding and bad odor.

Category: Health Care

NATURAL MOUTH WASH
₹120.00

Natural mouthwash loaded with important herbs like Clove, Pepper, Peppermint, Turmeric and Gou Ark, which can support and enhance oral health. Packed in 250 ml bottle.

Category: Health Care

WONDER LIP (LIP BALM) SET OF 2
₹100.00

This great wonder lips is good for softening your skin and protecting it with the goodness of vechur cow ghee and rosemary oil.

Category: Health Care

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COLD PRESSED SESAME OIL ( SET OF 2)
₹800.00

Sesame oil is full of antioxidants. Along with vitamin E and phytosterols, it contains lignans, sesamol, sesaminol as well as a balanced ratio of omega-3, omega-6, and omega-9 fatty acids. These compounds help fight free radicals in your body, which may reduce your risk of developing chronic diseases.

AGADA HAIR OIL ₹225.00

Traditional knowledge and natural herbs worked wonders on migraines, sinus problems, allergies and hair care.

Category: Health Care

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NATURAL DHOOP (SET OF 2))
₹200.00

Natural incent stick made of gogal, nagermothah, jadamanzi, indigenous cows ghee with goodness of gomaya. Each packet contains 14 sticks with a stand. Could be used for aroma therapy, since it contains healthy and natural ingredients. Category: Health Care

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HAND SANITIZER HERBAL – SET OF 3
₹300.00

A luxurious quality sanitizer made specially for your hands, using natural ingredients like Aloe Vera Gel, Tulsi, Peppermint, Tea Tree Oil, Gou Ark and Alcohol. This is a pack of 3 bottles (50ml each), Category: Cleaning Solutions

NATURAL DISH WASH POWDER WITH SCRUB (SET OF 2)
₹190.00

The eco friendly dishwashing powder and coconut fiber scrub gets rid of tough grease while being gentle on your skin and nature.

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NATURAL FLOOR CLEANING LOTION (SET OF 2)
₹80.00

Purely chemical free floor cleaning lotion made of Neem, Tulsi and pine extract with the goodness of gou ark. Gives positive energy to your home. Category: Cleaning Solutions

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SMALL BEE HONEY
₹525.00

Small bee honey is twice as nutritious as ordinary honey and is mostly used for making medicines especially in Ayurveda. Honey from stingless bees is known for its nutritional value, and It is twice as nutritious as regular honey. Small bees produce a lesser quantity of honey compared to ordinary honeybees. Hence, making them expensive and much more valuable in market. Category: Health Care

ARROWROOT POWDER 100gm
₹120.00

Arrowroot contains a good quantity of potassium, iron and B vitamins, which improves body metabolism, circulation and heart health. Studies show that arrowroot can stimulate immune cells and boost the immune system. It may aid in weight loss, lower cholesterol levels and improve kidney function. Its used as infant food and food for diarrhea patients.

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HERBAL COFFEE
₹90.00

A coffee made of Kerala herbs. Good resulting in cough, cold and sore throat.
pack of 100gm. Category: Health Care

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DIATONE HERBAL TEA
₹600.00

A herbal tea made of several important herbs that work well in preventing diabetic complications. 5 to 6 gm for one glass of hot water. Packed 300 gm in a food graded container. Category: Health Care

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GRAPE SEED POWDER (SET OF 2)
₹260.00

Studies reveal that grape seed extract is beneficial for a number of cardiovascular conditions. Grape seed extract may help with a type of poor circulation (chronic venous insufficiency) and high cholesterol. Grape seed extract may also reduces swelling caused by injury and helps with eye disease related to diabetes.

Category: Health Care

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NAVARA RICE (SET OF 2) 500 gm each
₹200.00

Navara, a special cereal, has equal importance in food and curative purposes. It has the properties to rectify the basic ills affecting the circulatory, respiratory as well as the digestive system. Navara is a healthy food with sweet taste and a trace of astringency in it. It gets easily digested and is a suitable food for people of all age groups.

Category: Health Care

To buy these products Please WhatsApp: Available only in India. Rates are tax inclusive. Postal charges extra.