- Sprouted Green Gram – 1 Cup
- Salt – To Taste
- Chopped Green Chilli – 2
- Pepper Powder – ½ Teaspoon
- Coconut – 2 Table spoons (Optional)
- Virgin Coconut Oil – 1 Table spoon
- Lemon Juice – ¼ Teaspoon
- Curry leaves – 5 leaves
Pick a bowel; add all the ingredients and mix well with the hand so that some juice of the coconut will come out and give a better taste. Those who want to add onions could finely chop and add one onion. Enjoy the delicious salad.
How to sprout green gram?
Take 1 cup of green gram, wash thoroughly and put in a bowel. Add drinking water above the level of the grams and keep over night or 8 to 10 hours. Drain all the water and keep it covered for a day and you will see them sprout. If you want big sprouts keep for 2 or 3 days or more but sprinkle little water every day, water should be very little may be 1 table spoon otherwise it will get rotten.
Those who like the dish to be spicy can finely chop the green chillies. This is a protein rich dish which you can consume as a meal or as a side dish.
I like long sprouts, so I kept the gram for 3 days. You can keep them in the refrigerator or outside to sprout.
Have a very easy and healthy meal dear friends. Bye for now and see you soon.
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